day 5..again 10 y
i have forgotten to mention that i went through my first night last night WITHOUT night sweats...wonderful!! i can't believe that it took so long--it is pretty miserable to wake up cold and wet fr... visit the page
day 5 10 y
sad news....i COMPLETELY forgot while trying to plan this fast at a "good time"--when nothing is going on--that i have a banquet that i have to go to on friday! i am incredibly disapointed--i have... read more
day 4! 10 y
no problem :)
i feel pretty good today...i made it through my worst days! although, i kinda remember a couple of others during my last fast that i had a hard time with also...
starting weight: 131
weight: ... read more
day 3 10 y
oh yes, day 3...
ok...here i am again.
first, i should start with writing my weight to start and where i am right now...
starting weight: 131 (i gained weight over the weekend!!!)
weight right now: 129
as... read more
day 2 10 y
remembering the negatives....
well, now that i have started,. i am now remembering how hard the first few days were! in fact, there are several times that i have wanted to quit and start again later...but i know that since i h... read more
still pre-fasting it... 10 y
So I haven't done a very good job getting ready for my fast...I have been eating smaller portions (actually, with the slightly warmer weather I haven't been as hungry--thank goodness for s... read more
Question for the fasting world... 10 y
Does anyone have problems with eating disorders before or after fasting? I can see it easily happening, especially after getting off of a fast and feeling the need to purge... Fasting is right on... visit the page
Here we go again! Pre-fast... 10 y
pre-fast...starting the beginning of May
Ok, when I finally finished my last fast I had to FORCE myself to stop! After the first week I really enjoyed doing it--plus I was starting to really look good and was feeling great!
To help my... read more
day 15 10 y
just another tuesday!
today is the correct day 15...nothing much has changed except that i lost one more pound! i only have 7 more pounds that i want to lose...but at the rate that i have been losing weight it might be... visit the page
what day is this again? 10 y
back on track...
well, i have had an interesting weekend. i sang downtown on friday night so by saturday morning i was feeling a little under the weather...low on energy. i decided that it might be about time to ... read more
day 10!!! 10 y
made it to double digits!
wow, i made it here already! after a few days of no change in weight i was feeling kinda "blah" about it all--just doing what i was supposed to...bored with it all. but, day 10! that is great...... read more
day 8 10 y
blah blah blah
same old thing...not too hungry today although i keep craving tuna salad for some reason...i should probably juice some broccoli for some protein...
i didn't lose any weight today--i didn't drin... visit the page
day 7 10 y
surprisingly positive...and I am normally a pessimist.
Well, maybe I should take advice and NOT weight myself every day. :) Today I gained 2 pounds but I do feel MUCH thinner so I am not upset by it--and I feel incredibly energized. Plus, 8 pounds in ... read more
Day 6 10 y
First of all, thank you Casablanca! It really helps to hear from people who have done this before...
Yesterday was a tough one. I have realized that I am not quite strong enough to be around l... read more
Day 1 posting, Day 5 juice fast 10 y
I have decided that writing will make this fast so much easier because I have no support around here for it. I am on day 5 of a juice fast that I still haven't determined how long I am going to ... read more