A Master Cleanse Journal
by lightertoday

Master Cleanse II Day 1   9 y  
Pretty ok day
Day 1: just tea, no SLF. I felt pretty ok until about 3 pm when I started feeling really weak.. but after work I went for a cardio class and an abs class, so that picked me up a little bit. &n...   read more

master cleanse 2   9 y  
Master cleanse #2
It so happened that I had a whirlwind of events in my life, that drove my stress levels through the roof!   Now, I am close to being at peace, and I thought I would re-do the MC, since it...   read more

Day 10!   9 y  
Last Day!!
I am finally up to day 10! I am still 67.2, but I am guessing I haven't moved down because of that time of the month.. I am excited to be done with it and can't wait to have orange juice tomorrow!...   visit the page

Master Cleanse Day 9   9 y  
end of day 9 that is
I have tomorrow to go! OMG I Am so excited.. I didn't think I would stick with it till the end!! I am proud :) My weight has been the same, 67.2, my mood has been good and I had lots of energy! ...   visit the page

Master Cleanse Day 8   9 y  
2 days left..
3 pm of Day 8.. This morning my scale showed 67.2, which is in my healthy range. I feel a little bit tired again and no matter how much water I drink , I feel thirsty all the time. I am again f...   read more

Master Cleanse Day 7   9 y  
3 days left...
BMI=24.9 and I am officially NORMAL. :):) I could not be happier.. I am feeling pretty good. I am a little bit weak, but I am not very regular on the lemonade. Sometimes I feel like not eating an...   visit the page

Master Cleanse Day 6   9 y  
Over half-way there!
Over half way there! I am actually feeling good and I don't really want to get back to eating.. For some reason I don't feel hunger AT ALL and my stomach is quiet and my insights feel like there is...   read more

Master Cleanse Day 5   9 y  
A little bit down.
So I cheated today by not having tea in the morning. The last couple of days it just gives me a crappy feeling around 5 pm and I have to be near a bathroom and with my current schedule this is impo...   read more

Master Cleanse Day 4   9 y  
Day 4 is so much better!
Today I feel GREAT! I think not-doind SLF makes life so much better.. I dont find the SLF as effective as the Senna tea.. so I think I am going to stick with the tea for now. I did not get to dr...   read more

Master Cleanse Day 3   9 y  
keeping up
6 am I steeped the damn tea too long last night ( I was stuck on youtube and forgot about it) and made it too strong so I had to get up at 6 am to visit the damn bathroom three times. (sorry f...   read more

Master Cleanse Day 2   9 y  
Today I am feeling very bloated. I could not handle all of the salt water, so I had half. My weight is the same, but I do enjoy the lemonade a lot. I woke up early, full of energy and ready for the...   read more

Master Cleanse Day 0 and 1   9 y  
Initial experiences..
Greetings, Yesterday was my day 0; I ate very little, mostly fruits and veggies and some dark raspberries chocolate (this is my ultimate favorite food). In the evening I dran a senna leaf tea and...   read more


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This is my first MC fast. I have fasted before (just eating fruits and honey), and I decided to give the master cleanse a chance and see what happens. Please join me in my journey to better health and help me stay focused on my goal. Best of luck!… more...

Last Activity: 9 y ago
12 Messages   Last message 9 y ago
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Created: 9 y   Jan 27 2008

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