Juice Fasting Virgin (No More!)
by karmabytz

Integrating fasts into my life   11 y  
I'm trying to make a day-long fast a weekly ritual.
 
On Monday I did my first weekly day-long fast. I've kept the weight off since I ended the 10 day fast, and my skin is continuing to clear up. I have managed to eat lots of whole grains, beans...   read more



 
Finally Day 10!!!   11 y  
I did it! My first fast has been a complete success!
 
Well my juice fast is finally coming to an end. I used up the rest of yesterday's batch of veggie/fruit juice. Added psyllium husk powder this morning to keep things moving. I've been pretty...   read more



 
Day 9!!! Yay!!!   11 y  
Reflections on how I've changed during this fast.
 
Almost to the end! Woohoo! Made my last batch of juice for today and tomorrow. Had to be a little less creative since I'm running out of fruits and veggies. Left out the pineapple this time, i...   read more



 
Day 8   11 y  
Looking forward to the end, but trying to appreciate where I am now.
 
Finally nearing the end of this fabulous journey! Did the same regimen today: juice, ACV, flax seed oil, psyllium husk powder, herbal tea, veggie broth. Started taking probiotics- 2 capsules ...   read more



 
Day 7   11 y  
Good day apart from another brief emotional breakdown.
 
Today started off well. I made another new batch of juice, this time including pineapple and potato. I took an Epsom salt bath to help draw out any toxins. This left me nice and relaxed. I had ...   read more



 
Day 6   11 y  
On Day 6 I still feel good, and think I was healthier to begin with than I realized.
 
Good news! Today I was able to slip right into my skinny jeans with no problem! I haven't fit into those pants in months! (They are W29, L31) =) I drank the same juice from yesterday's batch...   read more



 
Days 1-5   11 y  
Intro, background and description of days 1-5
 
I started my very first 10 day juice fast on Saturday (1-12-08). I'm doing this for a few reasons: -To clear up a persistent skin issue on my back (hives?) -To allow my digestive tract time t...   read more



 
 

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I'm doing my very first juice fast. It started off as a 2-3 day experiment, but went so well I decided to go for 10. more...

Last Activity: 11 y ago
7 Messages   Last message 11 y ago
1 Comments   Last comment 11 y ago

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Created: 11 y   Jan 17 2008

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Re: Finally Day 10… mscar… 11 y
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