Fasting to lose 60 lbs
by lalachka

No More   15 y  
i broke my fast, really didn't want to, but...
i broke my fast today i really didn't want to, but i got scared i read a few fasting books and they all say (i know it myself, but was hoping that even though it's not recommended, it's still a...   read more

weight loss table   15 y  
10 people with different weights and fast lengths, and their weight loss (from Shelton's book)
Name   Weight at Commencement   Weight at End ...   read more

Day 8   15 y  
much better, and a little tip on what i do when i feel like messing up
i bought a scale yesterday, and today i'm 179.5 that's much better 7 pounds total in 8 days not as much as it could've been but better than i thought but now i'm thinking that the scale i b...   read more

Day 7   15 y  
getting discouraged
I'm not working and there's no scale in my house, so i don't know exactly how much i'm losing But from weighing myself all this week, i'm getting very discouraged Monday     186.6 Tuesday    ...   read more

Day 6   15 y  
I'm so ready to give up i had some gum yesterday??? what was i thinking? i can't say that im hungry, i just want to eat i miss food, but i know i will hate myself if i break my fast so far i had or...   read more

Day 5   15 y  
gained a pound. interesting
I had some miso soup yesterday i read some blogs here and someone had miso soup, just the liquid, so i thought i'd do that and then the next day that girl gained a pound, and she said she thought i...   read more

Day 3 and 4   15 y  
Day 3-4, not much weight loss, but it's going easier than I expected
today is my 4rth day yesterday was a hard day for me. my office had a Christmas Dinner at a very nice restaurant. I went and i don't know how i just sat there with all them eating all tha...   read more

Day 2   15 y  
Day 2 of fasting
I started off with 186 pounds. Today in the morning I was 184. It's mostly water loss, probably all water and no fat at this point. I still smoke cigarettes, drink coffee with lots of sugar and sna...   read more


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I'm going to try to fast for a month or 2. I've gained 60 pounds this year because I cut down on using drugs and got on a methadone program and now I blew up to 185 lbs. So I'll try going back to my normal weight, which is 120-130.… more...

Last Activity: 15 y ago
8 Messages   Last message 15 y ago
12 Comments   Last comment 15 y ago

viewed 52,016 times
Created: 15 y   Dec 18 2007

Comments (10 of 12):
Re: No More forabetterlif… 15 y
Re: weight loss ta… lalac… 15 y
Re: Day 8 lalachka 15 y
Re: Day 8 veloriaraw 15 y
Re: weight loss ta… forab… 15 y
Re: Day 7 lalachka 15 y
Re: Day 5 lalachka 15 y
Re: Day 5 BeTheChange 15 y
Re: Day 7 BeTheChange 15 y
Re: Day 7 newlifein30 15 y
All Comments (12)

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