Weekend Eating Round Up 23 min
raw food ramblings
Saturday I had more cooked food. Included an extra chai soy drink from the coffee shop because I was in chill mode yesterday.
My raw food supply is dwindling...I will have to go shopping today or just go on a green juice fast lol because who wants to go to Walmart the weekend before Thanksgiving?
I learned a friend committed suicide. I really didn’t eat differently in fact I thought I might fast yesterday. I just ended up eating less food lol and ended the day with a nice, big ass salad minus the meat that Mark Sisson recommends. Just didn’t feel like eating meat and will only eat it ... read more
Fasting Friday 53 h
my rawfood healthy eating plan with fasting
I will be ”fasting” from 9am-3pm on water and green juices.
I have to get going on my meal prep for the day in order to take my morning shower and dry skin brushing before work.
Thank goodness only working till 3pm. I will go sit with my father-in-law and extend the fast to about eight hours. That is the goal.
sandwich before 9am to fuel the day
green juices and water throughout the work day
When I get home, I will eat a big rawfood vegetarian dinner and go my powerlifting exercises. visit the page
I don't miss Thanksgiving trimmings 63 h
holiday eating at work
Had some turkey at work... then it gave me an anxiety attack I forgot how turkey affects me. Something about turkey meat and also I think the stuffing was mixed in with the turkey.
I was thankful for the wonderful
holiday atmosphere in the unit I work. The patients’ families were invited and people laughed and talked. Myself I kept ”the matrix” running lol by charting...more and more charting and doing precerts to get patients more days.
Truth...I drank too much coffee today too. Ruff...lol...this weekend, I’m only having coffee with my husband and either decaf Starbuks or none at ... read more
Body weight and measures record 6 d
ongoing weight and measures record that I will edit every week and done in the morning too because #eatingallday
Today without shoes on. I will weigh in again on my birthday. Tomorrow I will do the rest of my measurements.
13 Nov- 158.6
Waist- 34 11/14 33.5 11/16
Thigh- 24.5 (?)
I will do these in the morning. visit the page
Food Diary Entries 6 d
my ongoing food journal for my raw reset
Mon 13 Nov 17
raw cereal- chopped up apples, coconut oil, coconut chips, chia seed, pumpkin seeds
water- 500ml on rising
Physical therapy for my knee
soy cappuccino...lol...-20 points in raw rumpus but oh well
Bulletproof collagen bar (it was pretty good)
More water... and a dog walk to be started soon.
Lunch after spiritual work:
ezekiel bread- 2 slices
kale and chopped okra, broccoli and cabbage from Costco defrosted. Crystal ginger for a treat and also two dates before my workout.
Vitamins lol... #dastruggle
protein wafer bar
banan ... read more
the raw nurse is baaaaack!!!! 7 d
Fabulous 44th trip around the sun return!
Raw reset started the minute I got home. Had apple slices and also peanut butter for a snack. Tomorrow I will make my own nut butter, nut pate.
As much rawfood as I want, sprouted bread, herbal tea, water and one cup of regular coffee lol...#struggleisreal
I am doing this raw reset till my birthday.
Tomorrow I will do a light cleanse, salt water flush, green juices. Won’t even both with coffee tomorrow. I am worn out AF from work.
I will be following Jinjee’s 21 day cleanse and thanksgiving plans, mixing and matching them up to fit my busy lifestyle.
See y ... read more
Nubia Sutton on defining raw fooders... 3 y
I am eating a level one flexitarian diet
Rawfood weight loss/gain thread 3 y
my weight record as I restart my rawfood journey
Starting weight 161.4
Goal weight 150
Current weight 160.4
visit the page
Moving to California? 3 y
Nubia Sutton on moving for the raw and lifestyle benefits
Supercharge Me! 3 y
Full length rawfood documentary
Sunset thoughts! 3 y
a brief video of sunset with my eclectic thoughts
Celebrating Spring...Raw returns to rural PA 3 y
getting back to raw now that it's warm
Packed organic greens
I am incorporating more rawfoods into my diet the warmer it gets. I feel happier, lighter already. I believe the grocery store will have enough for me to give the Garden Diet challenge another go. Meanwhile, I bought a mini blender where the bottle goes directly onto the blender. My kitchen is in chaos and so I don’t want to use an unfinished dirty kitchen as an excuse.
Also, I am working out again at the gym.
I will have to post a Nubia Sutton video and a Dan the Man video soon. I get them on my youtube ... read more
Computer Problems! Lemonade from lemons... 3 y
where I have been
Previous Page, Page 10
Hey ya’ll.... it’s been a while. Two weeks or so I’ve had computer trouble and the last few financial challenges. Not setting aside my rawfood diet goals, I am reshaping them. It is also -15 below zero here in rural PA and as such I am eating cooked warm foods. It is okay to be a little heavier in winter I reason and happy and not obsessing about food when there is nothing i can do about it.
I send metta to people without food. Period. My grace before meals is to pray for people who don’t have food.
Keep my marriage together and clean/organize my home to make space for healthy living ... read more