Nursing in the Raw
by ren
Page 12 of 12

My Raw and Paleo Life   10 mon  
I only gained back four pounds from my fast. I feel so good!
 
Matcha Green Tea Chat   12 mon  
matcha green tea wrecking ball stories
 
That matcha green tea hit me like a wrecking ball LOL... I will happily buy matcha and make it myself half the strength. Big difference is I didn’t wake up with anxiety in the middle of the night. I woke up because my room was too hot! LOL Made a one pot meal...super healthy, beans, yucca, carrot,etc. and a pound of grassfed beef. I will meal out on that for over a week. Today I’m having mostly decaf for breakfast. I probably need less matcha than most lol...goodness when I did become so sensitive to everything?!!!! Matcha green tea benefits are LEGION. When I see so many peopl ...   read more



 
Green tea soy latte bliss   12 mon  
Picked up a treat...green tea soy latte after my workout
 
I have had my first green tea soy latte and I probably will not bother with coffee soy cappuccinos ever again LOL...omg so good. I am totally blissing out on this tea. It is my post workout drink and now I will do some reading upstairs in the prayer closet and chi gong and ritual. It is getting close to Yule. Time to resume my Baldr meditations and buy a sprig of mistletoe...I never liked that plant as a child. Maybe I will like it as an adult. Quantum love and appreciation.   visit the page



 
My Suicide Story   12 mon  
Coffee chit chat...and my suicide story
 
I had some coffee, mostly decaf yesterday. My first day I almost made it through the morning without regular coffee. I started having memories of how awful my last two semesters of nursing school was. It was probably the gods stirring up things I needed to get out of my way to spiritual progress. Even so, I am doing well with one cup of coffee. Yesterday evening, I didn’t even want coffee. I had decaf with the old ladies lol... But here’s my deeply personal link with America’s favorite drug: My last two semesters of school, I was truly an addict and also trying to self medicat ...   read more



 
Galactivate Ormus Unboxing   12 mon  
Having a little fun unboxing...
 
My Beautiful Tea Experiment   12 mon  
My Tea Experiment
 
Doing it for five days like my fast...nice knowing er’body lol. I’ve not had coffee since 10am this morning and already I got the munchies LOL Nurses and coffee doe... I will conducting a tea experiment. Allowing myself as much tea as I want but no coffee. I will decafe for my morning routine though because I won’t upset my morning routine on the 3rd 12hr shift in a row lol   visit the page



 
Break the Fast Video   12 mon  
Damn I was hungry! lol
 
Break the Fast videos!   12 mon  
My yummy breakfast
 
Day 4- Day four   12 mon  
HIZEEEES...my ramblings about yesterday and this am. I'm saving an entry about having a period and fasting lol...it's coming Prepare yourself lol
 
This morning I woke up in a thankful mood and spent a lot o time on Face Book reading posts from friends. Auntie Flo, my moon friend, is upon me and I am day one moon lazy mode. I’m going with the flow haha. Today I will have water and black coffee till it’s time to go to work then I will make a huge green juice. Nursing home nursin is much more rigorous lol and since I did ok with the powerlifting and sauna yesterday, I don’t wanna push my luck. Yesterday, I had one vegetarian bulletproof coffee in the am and an unflavored soy cappuccino in the afternoon and kevita and Puradyme pura ...   read more



 
Plant Based Paleo guide   12 mon  
prepping to start eating once again...tomorrow evening I will have beef stew during my lunch break at work. I almost want to keep going with the fast. Maybe I will.
 
Introduction The Plant Paleo approach is dominated by whole foods. It is informed by the evolutionary clues left for us by our ancestors, and it is in harmony with the most widely accepted scientific evidence we have about diet and health. By design, it is an omnivorous, nutrient-dense diet that is considerably higher in plant foods than animal foods (like the diets of many hunter-gatherers, Blue Zones, longevity villages, and other healthy populations around the world). It contains an abundance of natural vitamins, minerals, antioxidants, phytonutrients, and fiber. One of my goals is t ...   read more



 
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a blog devoted to the nursing vocation, HEALTHcare not DISEASEcare, using rawfoods and supplement research to heal people, general opinions, healthcare news and updates… more...

Last Activity: 10 mon ago
197 Messages   Last message 10 mon ago
72 Comments   Last comment 12 mon ago

viewed 703,241 times
Created: 11 y   Oct 10 2007

Comments (10 of 72):
Re: My Suicide Sto… ren 12 mon
Re: My Suicide Sto… YOURE… 12 mon
Re: Fasting Friday ren 13 mon
Re: Rawfood weight… sophi… 13 mon
Re: Rawfood weight… ren 4 y
Re: Computer Probl… kermi… 4 y
Re: Garden Diet 28… kermi… 5 y
Re: Moving on... ren 7 y
Re: Moving on... mo123 7 y
Re: Check me out..… ren 7 y
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Blogs by ren (10):
Uncovering The Starchild With…  6 mon  (382)
Emerson’s Coffee Bike  6 mon  (98)
Ren's Holistic Fitness and Li…  3 y  (97)
Heal Thyself/Sacred Woman  3 y  (46)
Ren's Fitness/Starchild Yoga …  8 y  (33)
Trial and Error  3 y  (20)
Wedding Blog (and life therea…  5 y  (19)
Ren's Natural Womb Life  11 y  (14)
My Mother's CaNsEr Journal  10 y  (10)
From Poverty to Riches  5 mon  (6)

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