Restarting a 40 day fast as of October 14, 2007 15 y
My fast again.
So back in September I attempted to fast and ended it after the second day. I planned on doing raw food, but I just went back to trying to eat healthy and still doing the binge thing.
It is now O... read more
Fasting Day 2!! 15 y
Weight thoughts, fasting, letting go of the past
So, yesterday I weighed 138lbs and today I weighed 135lbs. I released 3 pounds on the first day, now just 30 more to go!!! Anyways, I am enjoying this experience because it is very exciting and it is pretty easy for me to not eat. I enjoy the experience of subtle hunger pangs and thinking occassionaly about food, remembering how it tastes, etc. But I would rather be healthy, fit, energetic and beautiful than eat the way I have been (totally based on emotions and not health most of the time)...I had been eating much more sugar than my body could handle in the past week and I could tell it w ... read more
September 16 continued 15 y
Day one continued
I just found an article about healing food addiction. It was about doing the raw food diet for 30 days, then fasting for 30 days, then the raw food diet again for 30 days. I liked this idea. But I am jumping right into fasting. We will see how it goes. My goal is 30 days and then I will definitely go straight to raw food. The most difficult thing for me in my life is that I always feel like I have to be doing something. I am scared to let go of it for fear that something bad will happen. That’s why I enjoy night so much because at night everyone just relaxes and there is nothing to do anym ... read more
Fasting Day One - Morning 15 y
fasting for 30 days
So, I awoke this morning feeling pretty excited about my fast and I’m about to go get some exercise on the beach. I weigh 138lbs this morning and my goal is to release 35lbs. I will end my fast when I weigh 105. I am not at all hungry today, but my muscles are tense because I didnt exercise at all since Wednesday and it is now Sunday. Time to go move my muscles. It helps me get the stress and tension out and helps me oxygenate my cells. There is a certain person who is motivating me. I want to be skinny for this person, but I also find it exilarating to cleanse my body, feel the different ... read more
Fasting beginning September 16, 2007 15 y
I am beginning a fast today... It is now almost 3am on Sunday September 16... I could not sleep because I have had an eating disorder for a long time and I overate on Saturday and I am still somewhat digesting the food. I am not sure now if it counts to fast today if I’m still digesting from yesterday, but oh well. My intention is to release about 35lbs. I believe I will most likely weigh 139lbs tomorrow morning... I am 5’2’’ and I used to weigh about 100lbs. That was a little bit too skinny, but it is tough for me to live in a body at a heavier weight than I am comfortable. I have come to ... read more