Monday 9/10/07 16 y
I am so happy. And I see a difference in my body and skin. I feel so much better. I noticed by mood swings have settled.
Iím considering cutting my fast short and transitioning into a raw lifestyle. I ordered a spiral vegetable cutter today online. I found this cool recipe on how to make raw spaghetti. The reason Iím considering cutting my fast short is because I am travelling in a week and I know I wonít be able to maintain my juice fast then. So I want to start transitioning now to prevent me from sending my system into shock.
We shall see.
Total weight los ... read more
Sunday 9/9/07 16 y
Yesterday, the water fast was a breeze. I was amazed that I got through it. I felt very proud of myself. I guess transitioning from a fruit fast to a water fast made it easier. I plan to do the water fast today to...however, I had to take communion at church today.
Tomorrow, Iíll end the water fast and start juicing again. Iím so excited about being able to drink pineapple juice tomorrow. I didnít have food cravings yesterday or today so far. I feel so much more healthier. Iíve only lost 5.5 lbs in nine days, but I feel like Iíve lost a lot of inches. A week ago, my clothes were ... read more
Saturday 9/8/07 Day 8 16 y
Well Yesterday at work went better than Thursday. I didnít have many cravings for food. I went to the grocery store Thrusday after work and bought different fruits to juice. Pineapple is so delicious. Itís like Iím having a treat. Yum. I realized I had been drinking the same watermelon juice all week, which was getting a little boring. Variety is definately the key with this fast. There are so many deliciouse juices to make. Before I went out last night I had strawberry and kiwi juice. It was so good. I donít think I will ever be able to buy store bought juices again. Once my fa ... read more
Thursday 9/6/07 Day 6 16 y
Today is hard. I am sooooo hungry. Iím depressed that I canít eat. I am tempted to eat but I havenít. I thought this was supposed to get easier, not harder. I have watermelon juice for lunch, but I donít even want to drink it. I want to eat solid food. God give me strength to get thru this day.
In addition, my BM are dwindling. Why arenít the toxins coming out??? visit the page
Wednesday 9/5/07 - day 5 of juice fast 16 y
Today is sooooo hard.
I am extremely hungry. My stomach is growling. So I had 2 cups of watermelon juice that I brought to lunch. I canít stop thinking about eating. But I wonít give in. I keep telling myself that my desire to cleanse my body is stronger than my desire to eat. I have to look forward to when the fast is complete and how good I will feel. I toyed with the idea of eating food today and told myself that 4 days was good. But thatís not good enough. I must keep moving forward. So many of you on this board have stayed the course...so I too must stay the course. I caní ... read more
Tuesday 9/4/07 - day 4 of juice fast 16 y
Day 1 - 4
Iíve attempted to start this fast numerous times this year, but could never get past day one. I figured Iíd take advantage of the long holiday weekend and tune out the world to start my fast. I stayed away from all holiday activities to take care of me. I started the fast Saturday. Day one, was aweful. I was extremely hungry. I had a massive headache and felt extremely weak. I couldnít do anything but sleep. I felt so fatigued. I had cantelope juice for breakfast and a wheatgrass drink for lunch. I slept through dinner.
I slept off and on during Day 2. I woke up with a puffy fa ... read more