Fast and Flush (Triple SWF)
by msteve666

Triple Flush - 11/19/07 Photo evidence of effectiveness   11 y  
Triple Flush - 11/19/07 Photo evidence of effectiveness
Pretty Much becoming routine now. Eat Saturday, Fast Sunday, Flush Monday. Had a Monday BM from Saturday. Hmmmm. Followed with two enemas. Even after the results of the 2nd enema, water was still ...   read more

Triple Flush 11/11/07   11 y  
Triple SWF - Three consecutive quarts of salt water, spaced an hour apart
This was a more compact flush, then before, had intended to take it into Monday, but I committed to a lunch date and compressed it into Sunday, provided I had a early evening BM from Saturday's din...   read more

The Total Internal Purge - More than just a Triple Flush   11 y  
Combining various protocols for a weekend of total internal cleansing
I’ve written about my liver flushes, I’ve posted about my enemas, I’ve posted about my Salt Water Flushes, I’ve posted about a number things. But this about a day of total purging. I decided tha...   read more

Triple SWF added to Liver Flush   11 y  
Triple SWF Flush added to Liver Flush
Tacked on my triple flush to my liver flush. It REALLY cleans you out.   visit the page

Fast and Flush (Triple SWF) II   11 y  
Triple Salt Water Flush II
Going into this second triple flush, it was my intent to follow the same protocol as the first. Didn’t work out that way, though. Started the morning with a breakfast of apples and oatmeal and around lunchtime a cocktail mix of colonix and cayenne pepper mixed into orange juice. The rest of the day was going to be water and a lax tea at bedtime. I figured it would all pass through by morning. Well, didn’t quite go as planned. Got home in the evening and a dinner of hamburgers was waiting for me. Sigh … OK forget the “fast” just eat. And eat. And eat. Had the hamburgers. And string be ...   read more

Fast and Flush (Triple SWF)   11 y  
One day juice/ACV fast (ending with a lax tea), followed the next day with a triple SWF. Clean as a whistle.
For the last few weeks I started a new protocol. The day before I eat light - definitely no meat. The next day I mostly fast. I actually will take a scoop of Colonix in the morning, but it will be kicked out the next day. Before bedtime, on fast day, I drink a Smoothe Move tea. I figure a hard scrub, followed by a hard rinse. So, after the morning Colonix, at lunch time, I drink a special cocktail which includes baking soda netralized ACV (3 tbsp). The rest of the day mostly water and or juice, just nothing solid. Next day. Flush Day. Wake up and drink a couple of cups of water. Late ...   read more


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Once a week - Day 1 Fasting, Day 2 SWFing more...

Last Activity: 11 y ago
6 Messages   Last message 11 y ago
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Created: 11 y   Sep 03 2007

Blogs by msteve666 (6):
A Day of Internal Cleansing –…  10 y  (6)
ACV/SWF Liver Flush  11 y  (4)
Liver Flush – Delayed Purge/N…  10 y  (1)
lf reality check  10 y  (1)
Record Liver Flush Results  10 y  (1)
an amazing liver flush day  11 y  (1)

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