DAY 4: I'm hopeful 11 y
It may be uncomfortable and awkward, but I'm going to try my best to stick with it.
8:00 AM I just woke up and my stomach is rumbling. Iím waiting for the tea to do itís work.
Last night, I started feeling a whole lot better. Yesterday, I was pretty out of it for several hours. But later on in the day, I had a lot more energy. This is good.
Iím determined to stick with it for seven days total. I have to leave town on Sunday to go to a week-long festival in the rural desert, where we can only survive on what we bring with us...so after talking to a few friends who had done the cleanse, I took their advice and Iím going to cut this cleanse short by 3 days.
So, this ... read more
Day 3: Started Okay, but I'm not so sure about the Salt Wash 11 y
I'm going to keep going but this is intense.
This morning, I had a very liquidy BM after having the tea last night. Seemed pretty normal. I didnít get around to the Salt Wash until around 11am today, and about 15 minutes after I drank it, I threw it all up (just clear liquid, a little bit of yellow - from last nightís lemondade).
I think Iíll just stick to the lemonade for now. I feel really weak, and Iím not sure if I will continue.
6pm: Okay, so Iím keeping with it. I recovered from the earlier episode, did not take any more Salt Wash. Been drinking more lemonade and trying to keep my energy up, as I have a lot of mental work ... read more
Day 2: Feeling Out of It 11 y
I have just started the cleanse, and have posted Day One and Day Two into the same post. I'd like to share my experience. I'd also like to post so that I don't quit. I almost quit on Day Two.
So, I didnít post anything yesterday because I was away from the computer, so Iím going to re-cap.
THE NIGHT BEFORE/DAY ONE
I started the cleanse on Saturday, on a day when I was volunteering at a benefit event. The day before, I ate really lightly. The night before, I drank Smooth Move. In the morning, I woke up really early and had a BM. I followed that with the Salt Wash, which worked in an hour, like clockwork. Very liquidy. I kept a 64oz. bottle of the lemonade in a portable cooler bag with ice packs, to keep it nice and fresh. I find it pretty tasty, but then I love Cayenne Pepp ... read more