My healthy fast
by #84664

Second day of healthy fast   14 y  
Second day of my healthy fast which includes vegetable juice. Benefits are already evident:improved skin, smaller waist, better allergies. Well, I tried to wake up with a cup of tea but decided to drink a cup of coffee, too. Only coffee literally gets me moving in the morning. Also, I decided to juice some vegetables today to keep my energy up since this will be a regular work day. A commitment to juice means Iím pretty serious because I really dread cleaning the juicer, which is a Champion brand. My clothes are slightly looser so that keeps me motivated. Also, my skin looks a little better and my allergies arenít as bad as usual.   read more

First Day of healthy fast   14 y  
First day on fast, made some mistakes, not a bad day
Itís already almost 6 p.m. and Iíve stayed on the fast despite doing my normal activities and even going to the grocery store. All I bought there as an aloe and lime flavored cold drink. Oh, I just remembered that I drank some milk in my coffee this morning. Tomorrow,Iíll try to skip that and the coffee, too. Not eating gave me lots more time and I didnít feel any ore weak or spacey than usual. But Iím avoiding the living room, because most TV, especially ads, drives me nuts even when Iím not fasting. I hope I make it until bedtime. More tomorrow...   visit the page


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I am starting a healthy fast because #1 I don't feel good #2 I don't even have an appetite and #3 the first two are proof that I've put on an unhealthy layer of fat. I don't weigh myself but my clothes show the strain of increased fat. I intend to stay active and positive.Ö more...

Last Activity: 14 y ago
2 Messages   Last message 14 y ago
1 Comments   Last comment 14 y ago

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Created: 14 y   Aug 12 2007

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Coffee redfizz 14 y
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