Second day of healthy fast 15 y
Second day of my healthy fast which includes vegetable juice. Benefits are already evident:improved skin, smaller waist, better allergies.
Well, I tried to wake up with a cup of tea but decided to drink a cup of coffee, too. Only coffee literally gets me moving in the morning. Also, I decided to juice some vegetables today to keep my energy up since this will be a regular work day.
A commitment to juice means Iím pretty serious because I really dread cleaning the juicer, which is a Champion brand.
My clothes are slightly looser so that keeps me motivated. Also, my skin looks a little better and my allergies arenít as bad as usual. read more
First Day of healthy fast 15 y
First day on fast, made some mistakes, not a bad day
Itís already almost 6 p.m. and Iíve stayed on the fast despite doing my normal activities and even going to the grocery store. All I bought there as an aloe and lime flavored cold drink. Oh, I just remembered that I drank some milk in my coffee this morning. Tomorrow,Iíll try to skip that and the coffee, too.
Not eating gave me lots more time and I didnít feel any ore weak or spacey than usual. But Iím avoiding the living room, because most TV, especially ads, drives me nuts even when Iím not fasting.
I hope I make it until bedtime. More tomorrow... visit the page