Healthy Eating and Exercise
by activate

Maybe I can't fast but I can eat healthy....   15 y  
I'd like my diet to be close to natural as possible. Lots of fruits and vegetebles, rice, barley and beans. No dairy, no wheat, nothing processed....
 
So I really seemed to struggle with staying on the juice fast. Its not even the hunger that really bothers me. I suppose I have been wrapping my head around the reason I want to fast in the first place. What did I want out of it? What are my issues here and would fasting really address them? What are my issues? To be honestly, I really just want to lose weight. Lately I’ve struggled with this and I looked to juice fasting as a quick fix. I knew I could lose a lot of weight fasting but then what happens when its over? I would struggle to maintain my loss eventually getting right ...   read more



 
 

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A blog about finding peace of mind through a "clean" diet. more...

Last Activity: 15 y ago
1 Messages   Last message 15 y ago
0 Comments   Last comment 15 y ago

viewed 18,453 times
Created: 15 y   May 17 2007

Blogs by activate (2):
Juice Fasting  15 y  (4)
Life Change  15 y  (1)

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