today is day 4 of the cleanse 11 y
I feel so much better today!!!
I just enterd all the days up through today. Now I am caught up. I woke up this morning feeling really alert and at peace with myself compared to day 3. I had a meeting at 7:00 am so I didnít flush first thing. I just did that when I got back at noon. Iím really not craving any food, just thinking about it a little bit. Half my friends think iím nuts doing this. whats hard is that Iím in the mortgage industry, do a lot of networking, and canít eat or drink. Iím going to function 2nt that is costing me $35.00 for a buffet dinner and canít even eat. Oh well, there are great contacts ... read more
Day 3 of the Journey 11 y
Day 3 is a tough one
Today was a hard day. i was very irritable all day, but I felt better in the evening. I havenít had problems with getting up in the middle of the night to use the bathroom though. I did notice my eliminations are getting blacker and weirder looking. I have done Dr. Schultzes bowel cleanse in the past so I think a lot of the old stuff has been eliminated prior. Curious to see what the fast will do.
I think after the cleanse I may try a couple weeks later to do the liver cleanse and perhaps the parasite. One bite of the elephant at a time. Iíve actually been craving a cocktail, but I ... read more
Cleanse day 2!!!! 11 y
day 2 of the journey
Today iím really feeling the cafeinne withdrawls. Headaches, and I feel really displaced for some reason. Itís a little hard to concentrate on work. I drank 7-8 cups of the lemon magic throughout the day. I also had a cup of the peppermint tea in the evening. Thinking about food quite a bit, but trying to keep preoccupied with other stuff. So far just a lot of BP after the flush, but is seems a normal color, not black sludge Iíve been reading about. Iím looking forward to the ĒnastyĒ stuff coming out. Oh well, a cup of Smooth Move anfd Iím off to bed. visit the page
Day 1 of the journey 11 y
What a beautiful day to start a cleanse.
I forgot to use the tea the night before, but all went well. The flush was the hardest part, but i found if you concentrate on counting the swallows it goes down pretty easy. donít think about the salty flavor. I thasnít ben tough, thereís been many a work day I forget to eat till dinner time anyway. Having tea tonight and looking forward to eliminations. Oh yea, starting weight s 179 lbs visit the page