Ayurvedic Health Tips for Blissful Living
by chetana108

Health Benefits of Early Sunrays   11 y  
Here is a simple way to enjoy the mind-body benefits of early morning sunlight
 
According to Ayurveda, daily exposure to early morning sunlight--the first rays of the rising sun--is a powerful health enhancing technique. It is deeply nourishing for the mind, body and emotions, and it has a balancing influence on hormonal system and nervous system. Here are some basic tips to benefit from this free wellness gift from Mother Nature: 1. Ideally, weather permitting, you should be doing this barefoot, with your feet touching the earth. 2. Expose your total body for about 5 minutes, then soles of the feet and hands for about 4 minutes, and neck and back for 3 minut ...   read more



 
 

Add Blog To Your Favorites!

The Science of Ayurveda teaches us how to live in harmony with natural laws that govern our mind and body. Ayurveda abounds with simple yet powerful techniques that can dramatically change the quality of our life experience. I am sharing with you what I have learned from some of the most experienced Ayurvedic experts in the world. To your perpetual radiant health, beauty, love and enlightenment! Chetana… more...

Last Activity: 11 y ago
1 Messages   Last message 11 y ago
1 Comments   Last comment 11 y ago

viewed 24,876 times
Created: 11 y   Apr 04 2007

Comments (1 of 1):
We nera the beach … banoo… 11 y
All Comments (1)

Similar Blogs (10 of 185):
Beauty Through Heal…  by Ary Gudison  38 h
Best Ways to make y…  by Medylife  12 d
Best Ways to make y…  by Medylife  12 d
IVST (INNOVEST Glob…  by surge125holding  14 d
Cosmetic Obesity Su…  by CosmeticandObesity  22 d
Psyche & Health  by Chef JeM  54 d
EZ Battery Recondit…  by regainbattery9  88 d
business Health  by mubashirkhatri  3 mon
Fashion Trends  by peterpandam  4 mon
Cosmetic and Plasti…  by drvivekkumar  4 mon
All Blogs (1,019)


High Blood Pressure?
How 3 easy exercises drop blood pressure below 120/80 as soon as ...



Hawthorn Berry Heart Syrup
Dr. Christopher’s Hawthorn Berry Syrup. Considered by many ...



Holistic Health Invention Will Change Your Life !
The Tesla Shield™. Transformational ...



Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...



Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2018  www.curezone.org

2.094 sec, (2)