Re: Sciatic Pains by sydneydave .....

Date:   8/9/2005 2:41:34 AM ( 17 y ago)
Popularity:   message viewed 1602 times

HI Thomas

I looked into that website a few days ago thanx , but what i found is that it only had specific intructions for one exercise ,lying on your back bring the shorter leg up to 90degrees etc you know what i tryed it and it worked ,but theres no other instructions on anything else just an overall rundown etc ? After trying that one exercise and it working for me im very keen to learn more , id been suffering with elevated pain at the time i tryed that exercise so i know that it was that particular thing that worked , i was stoked but want to learn more ,can you help with that because there dosent seem to be anything else on those sights .



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