Re: Day 3 by jukebox_johnny .....

Date:   3/13/2008 10:38:50 AM ( 14 y ago)
Popularity:   message viewed 1420 times

I'm on day five of my first 30 day fast so i know what you are going through.

I would add more carrots to your vegetable juices. Most of my veg juices have at least 3 big carrots (peeled) and an apple. The potency of those juices REALLY mellows out the gross vegetable taste.

I dreamed about sneaking a burger king burger when no one was looking last night. My cravings were terrible the first three days but have gone down significantly since. So stay in there.

Advice: You may want to go to 7 days and then do a day time fast after that for the next 14 days. I've been considering it. Still juice in the morning and afternoon, but then have a nice healthy dinner of what ever you want. I know you won't be "cleansing" after that but at least you will still be helping your body.

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