You're doing great! by redfizz .....

Date:   8/23/2007 7:47:48 AM ( 16 y ago)
Popularity:   message viewed 1891 times

You are doing wonderfully! I went on the raw diet after fasting, and it was amazing. As soon as I went back to the Standard American Diet (SAD), I gained 10lbs in two weeks. A great starter's book is Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet. Her honey mustard dressing is a staple for me now. Beware of a lot of the raw recipe books, because they tend to get way too complicated and discouraging. Hers is great, though.

After I was done fasting, my hair started falling out in clumps. But I fasted for 40 days. Another friend who did that is currently going through this. For both of us, it only lasted 4-6 weeks tops. But my hair grew back so much more luscious! It's difficult to go through (I cried and cried), but it will come back.

I would highly recommend
for spiritual information on fasting. It is a Christian-based website. They helped me so much! It explains why fasting and prayer and meditation go hand in hand. It also has many articles on what your body is doing (physically and emotionally) during a detox. It's a great resource.

Keep up the great work! You are almost there.

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