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Blog: My Juice Fasts And Weight Battle
by reek

42 blog entries; 17 entries per page; 1 pages; viewed 154,272 times
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  • My Juice Fasts And Weight Battle by reek
    • Juice Fast - Day 8 by reek  15 y
      • Temptation   by  Willa Need Power     15 y     1,014
        • Re: Temptation   by  reek     15 y     897
          Subject:   Re: Temptation
          Username:   reek     contact reek
          Date:   11/12/2006 11:57:46 AM   ( 15 y ago )
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          Thanks for the kind words Willa.

          As far as physical activity goes, I've sort of intentionally maxed it out at walking. My walk is a long one, yesterday and today I did about 14 miles total, but it is still walking. The fact is though , I feel exactly the same. For me the worst was the first two days. By day three I have really felt the same. Believe me, I'm hungry, but I'm in a bit of a groove now, so I just deal with it.

          I'd say if you were to try again, my suggestions would be (and I'm no expert, just some thoughts), start when you are off from work for day one, two and maybe three, and also to take longer to pre fast. Physically, I don't think it did much to prepare me, but mentally, I was really ready and commited.


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