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Blog: My 30 Day Juice Fast Journal
by Bearded One

28 blog entries; 17 entries per page; 1 pages; viewed 172,623 times
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  • My 30 Day Juice Fast Journal by Bearded One
    • Day 1 & 2 Post-Fast by Bearded One  15 y
      • Great plan!   by  Willa Need Power     15 y     1,447
        • Re: Great plan!   by  Bearded One     15 y     1,463
          Subject:   Re: Great plan!
          Username:   Bearded One     contact Bearded One     email Bearded One
          Date:   11/10/2006 10:30:02 AM   ( 15 y ago )
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          Bearded One

          Hey Willa,

          Well, ideally I'd like to be in optimal health (in general) both physically, mentally and spiritually.

          On the physical side I'd like to get my weight down to 170 (I'm back up to 211 at this point). I'd also like to build up my muscles and look more toned. I'd like to take the initial juice fast as a starting point for a healthier diet as wel

          Mentally, I'd like to sharpen my skills as I am transitioning into the teaching profession (should be finished w/the Masters in May of 08')

          Finally, spiritually, I'd like to have a greater connection to God/energy/consciousness/(insert your personal deity here).

          Lofty goals, huh ;) I've got time, though. I think I am going to make a plan to do a juice fast twice a year for general house-cleaning. I'm also interested in trying the liver cleanse and the Master cleanse as well (not sure when I'll do those as of yet)

          Bearded One

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