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Blog: My 30 Day Juice Fast Journal
by Bearded One

28 blog entries; 17 entries per page; 1 pages; viewed 169,909 times
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  • My 30 Day Juice Fast Journal by Bearded One
    • Day 19 of the Juice Fast by Bearded One  15 y
      • Suggestions??   by  Willa Need Power     15 y     976
        Subject:   Suggestions??
        Username:   Willa Need Power     contact Willa Need Power     email Willa Need Power
        Date:   11/2/2006 10:29:51 AM   ( 15 y ago )
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        Willa Need Power

        Well, I am not a real good source right now for suggestions but being I have extensive experience in the past....lol Resistance training or weight training adds so many benefits to the body, bone building, boosting metabolism, etc.

        Have you also seen the incredible come back of the rebounders? (little mini trampoline) They are saying so many incredible things that it can do for your body. They are talking immune system, bone building/maintenance, weight loss. My mom has one in her attic that I must nab next time I come home. Find a used one cuz they are now selling them for out ragious prices.

        Spiritual? Are you doing any bodywork yourself? I need to get myself to someone withing the next two weeks. Someone that can do a good deep tissue and a little reiki. I find this fulfills part of my spiritual needs. I wish I could find someone who could come to my office and do an exchange. No one around here is interested. A shame.

        Have you ever tried "Healing Touch"?

        Have a great day and keep up the great work. Time just seems to be flying when i look at your blog and mine seems to be just limping along.

        Be well,

        Willa

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      • mmm day 19   by  ausjulie     15 y     956
      • weight   by  meire     15 y     1,483



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