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Blog: My 30 Day Juice Fast Journal
by Bearded One

28 blog entries; 17 entries per page; 1 pages; viewed 173,728 times
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  • My 30 Day Juice Fast Journal by Bearded One
    • Day 10 of Juice Fast by Bearded One  15 y
      • Are you using enemas?   by  tdantona     15 y     885
        Subject:   Are you using enemas?
        Username:   tdantona     contact tdantona     email tdantona
        Date:   10/26/2006 9:26:33 PM   ( 15 y ago )
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        Hi there.

        I noticed in your most recent entry that you comment about having a BM. This alarmed me because there was no mention of an enema involved. Are you using water enemas regularly?

        I have been fasting at least annually for over 15 years. My longest fast was 60 days during which I lost 60 pounds and felt like 10 million dollars for many months thereafter. I can tell you one thing, juice fasting without doing regular enemas is not good for you and can be dangerous. The stuff you end up washing out from deep in your intestines is still going to make your eyes water but you NEED the enema in a reasonable volume to keep from getting septic in general. It will make you feel terrific as well.

        I have found that doing a water enema (a full hot water bottle with warm water) at least once every three days does the trick. The ideal guideline would have you do this daily (at least 1/2 the hot water bottle).

        Hope this helps,

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