- Finally! 30 day apple diet by 2dreem
- 1st Day by 2dreem 18 y
- Goooooood luck :) ! by firsttimemastercleanser 18 y
2,238
- Re: Goooooood luck :) ! by 2dreem 18 y
2,517
Hey!
Thanks for dropping in.
Yes my family and friends know about this diet and are very supportive. Of course, when I told them I was going for a month they kind of gave me the eye role, but they are still very supportive of me reaching my goal.
I was 100% raw for about 6 months, thats how I kept the weight off. But these past few months I've been adding in more and more cooked and started gaining again.
So after this fast I plan on going back to 100% most days, and maybe some cooked food once a week. I realized that I just wasnt very happy being so strick with myself and felt like the eternal outsider at parties.
I felt that being so strick was encouraging me to feel bad for myself, and that was not good for my healing.
So, since being a little looser I've been feeling soooo much better. But I've got to tone it down a bit and only have cooked occasionly. Then I will be able to sustain my weight easily.
Ya, I figured it would be better for me to only weight myself once a week. Because one of the big reasons that I would quit was because I was dissatisfied with my weight loss and figured what the hell. ALso, only weiging myself gives me something to look forward to and helps me stay on.
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