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Blog: First Fast Ever for 31 yr alcoholic male
by #64221

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  • First Fast Ever for 31 yr alcoholic male by #64221
    • Day 21 by #64221  14 y
      • It was easy 2 days ago!   by  FirstFastMay06     14 y     1,159
      • Try these:   by  annaconda     14 y     1,165
        Subject:   Try these:
        Username:   annaconda     contact annaconda
        Date:   6/19/2006 10:52:42 AM   ( 14 y ago )
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        This is NOT my avatar. This is just randomly assigned image, until I upload my own avatar. Click here to see my profile.

        Here's some stuff to try - really yummy (but there is a lot of sugar in some of these...)

        pineapple ginger

        carrot ginger

        2 tomato, 3 stalks celery, a little dill, cilantro, 2 carrots
        (yummy v8 - add some hot sauce if you'd like)

        I found that sometimes my green drinks were kind of nasty when I added TOO MUCH stuff to them. You may want to refine the flavors. Also great for juicing in the summer - WATERMELON. Try leaving a bit of the rind in as well, it's really good for you.

        I definitely got sick of juicing about 8 days in... you can always fast again if you're feeling like you're ready to be done fasting. The LONG fast is usually something you build up to.

        Just make sure not to end your fast during a healing crisis (when you're feeling really crappy and have headaches and all that stuff). Try to eat some fruits as a fast-breaker when you're feeling great. And be SURE to give yourself 2 days of fruits and veggies post-fast, before you start eating any meat or anything. YOu could really shock your system by breaking in the wrong way.

        Whatever you choose to do, GOOD LUCK!!!!

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