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Blog: Wedding Diet
by annaconda

92 blog entries; 17 entries per page; 1 pages; viewed 297,861 times
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  • Wedding Diet by annaconda
    • I lost 6 pounds! by annaconda  14 y
      • congrats to you   by  ausjulie     14 y     705
      • Congrats and remember this:   by  Wrenn     14 y     804
        Subject:   Congrats and remember this:
        Username:   Wrenn     contact Wrenn
        Date:   3/3/2006 10:35:41 AM   ( 14 y ago )
        Hits:   message viewed 803 times
        Size: 841 char.   URL:   http://www.curezone.org/blogs/c/fm.asp?i=993997
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        Muscle weighs more than fat, but is leaner!
        So you have probably lost more fat than the scales
        can tell!

        I am sure you are seeing the difference
        in the way your body is shaping and the way your clothes
        are fitting you now.

        Even paced *safe* wt loss will also keep body from
        getting saggy skin and reduce toxicity extreme
        healing crisis's since toxins released that are stored
        in fat will be of lesser amt than those that go the
        lose 30 lbs in 30 days route.

        I think the safe way to lose wt/ is about 2 lbs a week
        tops.. and I will bet you have lost about 8/9 lbs really
        just some is being converted to muscle now.

        Good for you!!!
        your body surely loves you,
        for doing it the safe way,
        and the weight you lose will stand
        far greater chance of staying off permanently.

        My hats off to you!

        Ami Joi Benton

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      • Awesome!   by  countrygirl_roni     14 y     738

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