Day 10. 231.6lbs, Waist 106cm Chest 126cm
Weights going up. Not really sure why. Perhaps it's holding onto water. My legs are in so much pain. It's a little annoying how much they hurt when i wake up. Hunger is gone though.
Day 11. 233.8lbs, Waist 106cm Chest 126cm
Still trying to do 10,000steps per day. Sometimes my energy levels are really high and sometimes I'm really tired. I'm not feeling to hungry but I am bloated. I was on the arm "Implanon" for 8 months and wasn't getting my period which the GP said is normal, but i was worried something was wrong with my body. My family has a history of PCOS and I was hoping that's not what's happening. Anyway I started my cycle after all this time. I'm hoping it's the fast having cleaned my system of all the toxic garbage that i've been consuming. Hopefully it's helping my body get back to being healthy after all the years of food and alcohol abuse.
Day 12. 231.8lbs, Waist 106cm Chest 125.5cm
Had my bloods done today. Going to have to wait until monday to get the results back, but i feel much better knowing that someones keeping an eye on my health. I'm still finding it really hard to sleep but other than that, i think i'm doing okay. My weight hasn't really budged much, not sure if that's something i should be worried about or if it's normal to gain and yoyo for this amount of time.