Some additional information:
"People who have been newly diagnosed with heart disease are told to lay off the cholesterol-laden sandwiches and steer clear of full-fat dairy items loaded with saturated fat. But new research shows this advice may be misguided. A decade-long study that reviewed cardiovascular disease research extending over more than 70 years found low magnesium levels contributed more to heart disease than did cholesterol or even saturated fat.
In fact, for many years research has shown magnesium deficiency to be strongly related to all aspects of heart disease, including arrhythmias, irregular heartbeats, angina, ischemic heart disease, congestive heart failure, coronary heart disease and the risk factors for heart disease such as hypertension and high cholesterol.
Andrea Rosanoff, one of the magnesium's most aggressive researchers, shares her findings from much of her research and brings much awareness about magnesium deficiency to the table. Her work shows that common risk factors for cardiovascular disease such as high LDL cholesterol, low HDL cholesterol, high blood pressure, and metabolic syndrome are all associated with low nutritional magnesium status or low magnesium dietary intakes. Also that there are many peer-reviewed studies that show correcting or preventing a nutritional magnesium deficit can and will correct or prevent cardiovascular disease events, including death.":
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