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Blog: Journal of my thirty day juice fast continued
by ausjulie2

45 blog entries; 17 entries per page; 1 pages; viewed 101,886 times
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  • Journal of my thirty day juice fast continued by ausjulie2
    • 01st day post fast by ausjulie2  10 y
      • Re: 01st day post fast   by  #113835     10 y     1,443
        • Re: 01st day post fast   by  juicefasttothin     10 y     1,519
          • Re: 01st day post fast   by  ausjulie2     10 y     1,432
            Subject:   Re: 01st day post fast
            Username:   ausjulie2     contact ausjulie2
            Date:   11/3/2011 7:03:30 PM   ( 10 y ago )
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            ausjulie2

            thanks for your words of encouragement - i guess 22 pounds is good its just that i use to weigh low 130's so its still not great - good but not great!! I have blogged a lot on previous fasts if you want to look at how i went after my first 30 day fast its under the same title but ausjulie (without the 2) go to top blogs i think its around number 27. I was 200 pound when i started lost 25pounds on first fast and then continued to lose weigth at around 2 pound per week for the next four months till i got to my goal weight of 140 then contined again to get fruther into the low 130's. it was hard work, i was the fittest i have ever been but it was well worth it.
            i am 5'4" so really should be lighter. But i am determined to get there so its all good! good luck with yours - and try to enjoy the other things a fast gives you as well as the weight loss!

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        • Re: 01st day post fast   by  ausjulie2     10 y     1,494



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