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    My first ever water fast!! Starting 29/07/2009

Blog: My first ever water fast!! Starting 29/07/2009
by thedreamer

24 blog entries; 17 entries per page; 1 pages; viewed 84,641 times
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  • My first ever water fast!! Starting 29/07/2009 by thedreamer
    • day 4 water fast! by thedreamer  12 y
      • Re: day 4 water fast!   by  #38782     12 y     1,246
        Subject:   Re: day 4 water fast!
        Username:   #38782     contact #38782
        Date:   8/1/2009 5:30:23 AM   ( 12 y ago )
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        FANTASTIC!!! You are doing VERY well... Hang in there! You are an inspiration for quite a few of us.
        IŽve never done a plain water fast - the "most" was an MC for about 9 days and didŽnt check my weight.
        But these water fasts are supposed to also be really good and now whenever I feel those sugar cravings coming on, will (hopefully) think of drinking water and letting them go by.
        I was wondering if the crying is a sign that you needed to cry and release some sadness, instead "swallowed" down the pain with food.... IŽve noticed this with me, thatŽs why I made this connection. When I was a child, IŽd be "forced" - well not literally - to eat all the food on my plate and IŽd cry but then have to stop crying and eat - ugh! Swore, IŽd never do this to my kids. The intentions of my parents was good - they didŽnt want me to "starve", because we (all my other sisters as well) were so skinny and as an adult I can understand their concern. The positive aspect of this "torture" is: IŽve usually made very "rational" decisions about eating instead of eating junk food, I go for a healthy diet and LOVE it!
        All the best and keep on (if your body tells you to!). You are amazing.

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