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Blog: 40 Day Juice Fast
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  • 40 Day Juice Fast by badge
    • Day 13 by badge  15 y
      • Re: Day 13   by  cocodrilo     15 y     1,797
        Subject:   Re: Day 13
        Username:   cocodrilo     contact cocodrilo
        Date:   8/8/2008 11:42:34 PM   ( 15 y ago )
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        Hi Badge,

        I just read your blog. Congratulations for your progress so far. I think 13 days is a great accomplishment. I know by doing a water fast for 24-36 will really kick your juice fast into high gear. Water fasting helped me drop 3-4 lbs. during the 36 hours I did it. Something else that might help if you do have the energy to do cardio on the eliptical, just sit in a dry sauna for 20 minutes. Make sure you take a jug of spring water to drink whenever you feel thirsty. Afterwards, continue to drink water so you have enough to expel the toxins in your body. Good luck.


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