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Blog: ~Rising Above It All~
by Dazzle

97 blog entries; 17 entries per page; 1 pages; viewed 734,578 times
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  • ~Rising Above It All~ by Dazzle
    • 30 Day Juice Fast Journey -- Day Thirteen by Dazzle  13 y
      • Bowels, bowels, bowels????   by  Spirit_Wolf78     13 y     2,956
        Subject:   Bowels, bowels, bowels????
        Username:   Spirit_Wolf78     contact Spirit_Wolf78     email Spirit_Wolf78
        Date:   7/30/2007 9:39:17 AM   ( 13 y ago )
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        Spirit_Wolf78

        Hi there Dazzle,
        Thanks so much for the wonderful blog, it is an inspiration to me as I embark on my own juice fast. I am on day 4 and so far so good. I have only been consuming juice and herbal tea so far, but I am going to throw together a broth to sip on for some variety! I might even try a fruit broth.
        My question for you is about bowels, obviuosly. This is my first ever juice fast and I am doing it unsupervised. My only reference is "Juice fasting and Detoxification" by Steve Meyerowitz. It is an excellent book but I need some practical info. Do I really need to worry about my bowels on a fast and what should I do? He recommends giving yourself enemas (not high on my list of leisure activities), and drinking juice blended with banana and psyllium. I find that this drink makes me feel hungry again. Any suggestions would be terrific.
        Thanks

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