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Blog: My Juice fast Journey
by lucid_bedlam

5 blog entries; 5 entries per page; 1 pages; viewed 39,416 times
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  • My Juice fast Journey by lucid_bedlam
    • Day 3 - May 30, 2007 by lucid_bedlam  15 y
      • your fast   by  gigisan989     15 y     1,727
      • reply   by  inyanskan     15 y     1,731
        • Re: reply   by  lucid_bedlam     15 y     1,391
          Subject:   Re: reply
          Username:   lucid_bedlam     contact lucid_bedlam
          Date:   5/30/2007 8:17:08 PM   ( 15 y ago )
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          lucid_bedlam

          I competely agree with you. Its very hard to quit a 9 year habit though for a smoker like myself I must say that in the 3 days I have gone from 10 cigarettes a day to 5 an from 4-5 cups of coffee a day to 2. I want to decrese this until its oblivion.

          I did look into the macrobiotic diet as well as the raw food diet. Heres the thing: I get discouraged quickly if I do not see immediate result.

          I know that sounds shallow but what I want to do is really improve my self image and esteem and then to follow up on this fast to start introducing such diets as a permenant fixture in my life. I did this before 2 years ago but I was really in denial about my smoking habits. Something happened to me about 6 months ago - it was nothing emotional or physical rather it was psychological - I was ashamed of being a smoker and ashamed of admitting it. Once I realize this I realized that I have to quit because I am starting to not love myself and falling into depression.

          I agree about the losing faith that is why I dropped a few bad infulences in my life over the last 6 months and I want to re-invent my self in terms of health and well being...

          thanks for the note and thanks for letting me spill some of my issues out. I needed to.

          Cheers!!

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