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My 30 Day Juice Fast Journal
by Bearded One

28 blog entries; 17 entries per page; 1 pages; viewed 173,735 times
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  • Day 20 of the Juice Fast   by  Bearded One     15 y     3,443       7 Messages Shown       Blog: My 30 Day Juice Fast Journal
    20 days down and 10 to go!!!

    By now I am definitly on auto-pilot. My routine is the same every-day. I see now that the difficulty in going the whole 30 days is not the actual juice-fast itself. It is the monotony of drinking your energy for every meal. I'm really struggling with that right now.

    Technically, since I did 5 days pre-fast (where I had juice for two meals and a salad for dinner) I could be on day 25. Could I then do two juices and start a salad for dinner tonight (for the next 5 days) and still say I stuck with the 30 day juice fast (albiet 10 days were really modified juice fast days)??? I don't want to turn this experience into some type of ego-thing. Thats not what it's about. I just really want to crunch on something!!! Know what I mean??

    I'm still trying to decide how to plan my long-term diet post fast. I know I want to make more of an emphasis on fruits and veggies. I feel like my mind has been all over the place in the last 2 days. Ah well....

    Till Tommorrow,
    Bearded One
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    • You're doing great!   by  #61563     15 y     1,106
      20 days of juice is a long time! Have you thought about trying different juices? I think I remember that you have a centerfuse (spelling?) juicer, you can run all kinds of thinks through it: celery, cucumber, greens like romaine. A raw foodie once told me carrots and romain taste like chocolate milk when juiced together. Dazzle had a recipe that had beets and sage!?! Sounds crazy but some variety might get you over the hump. Have you been to the raw food restaurants in Vegas? There are two I think, I haven't tried them because I can't seem to drag my boyfriend off the strip when we're there (we live in LA and visit often)...Its amazing what they can do with the raw foods these days. Maybe a raw food meal could help you figure out your long term plan. In all of the juice fast blogs I've read, a common theme is listening to your body. If your body is asking for some crunch, give it some crunch! Don't be disappointed with yourself because you didn't make it to the 30 day mark. Its a day you established before you knew how you'd feel on day 20. Good luck to you, you really are an inspiration.
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    • Wow   by  tambee     15 y     1,287
      I am so impressed. You have gone so far and done so well. Yeah, I am definitely one to beleive that you have to listen to your own body. You are right, it's not about ego... it is about achieving what you want out of the fast. But, hey, sounds like you are doing wonderful and feeling good...... so good luck on making it to your 30 day goal. It'll pass quickly!

      It's funny, since we don't post pictures up on this site. The visual that your "name" brings to mind is like cousin it. hhaha. I visualize this guy who is nothing but beard all the way down to the floor.

      Anyways....... have a great weekend!!
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    • Your mind is like mine...   by  Willa Need Power     15 y     1,113
      Reading your blog today is something I would probably write about "actually it could be 30 days because..." lol

      You are doing great. Keep it up. You are my hero!!

      Be well,

      Willa
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    • Keep going   by  lala84     15 y     1,076
      Hi Bearded One,

      I just have to say well done for getting this far! I seemed to have lost the way but I feel inspired again after reading your posts.

      I say keep going to day 30, this is also a mental/spiritual test for you as well as a physical test and I feel if you can pass this phase you will be fine. If you think that you have reaped enough benefits then its up to you but if I was you I would love to go to day 30 to see how I feel at the end.

      Anyways, I hope it goes well and well done again!

      lala84
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