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Ren's Holistic Fitness and Life Journal
by ren

97 blog entries; 17 entries per page; 1 pages; viewed 419,701 times
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  • Food, exercise, beauty goals, other goals   by  ren     15 y     2,615       3 Messages Shown       Blog: Ren's Holistic Fitness and Life Journal
    I met all of my goals that I posted except for the sauna. I went to bikram yoga instead. I learned that they carry the class CDs so I don't have to send out for them.

    I am fasting today and tomorrow morning and then I'm going to begin eating once again. Today I had a blended cantaloupe for breakfast. Later, it will be a blended honeydew because that's what I have available in the house. I must unpack my luggage, clean the kitchen,etc.

    My exercise goal today is another bikram yoga class and a walk on the beac if it isn't raining.

    My beauty goal today is to give myself a facial and a manicure for my poor, abused nail bed.

    I am going watch the Breakthrough DVD today, at least have it going while I clean the kitchen. The Talifero family are awesome and I've learned a lot from Jinjee. My goal is to meditate thirty minutes today since I didn't make it to church this morning. That's my goal for tomorrow before I go to my colonic.
    Reply   FCK   TinyMCE  
    This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
    ren
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