I miss the gym. I didn't go for four days last week when I was caught with my family drama. I'm working up the motivation to go for a ride on my new bike. My energy was almost zero today probably from NOT exercising and also the stress from last week. I was going great with my exercising but I let go for a while. I'd say last week was a wash in my fitness calendar. I was able to exercise for one day while under a lot of stress. It just didn't click at the end of the week though.
Yes God gives us tomorrow because we all need another chance. Then again, some of us croak before we get that. Go figure. Either way, I went for a two mile ride. Nothing special but it got me moving again.
Hey ren, I am looking forward to following this blog. Female bodybuilding and exercise is something I'm quite interested in. I enjoyed working out, been sitting on my duff for most of this year but hope to get into great shape sometime in the future. Until then, I enjoy reading about it!