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QI (Chi) Pig
by Wrenn

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  • Juice It Up (recipes)   by  Wrenn     14 y     10,500       2 Messages Shown       Blog: QI (Chi) Pig
    The juicing recipes below came with my juicer from JL Hufford.
    These are ones I have tried and liked,
    and what benefit they give.


    Also add Onion & Garlic for Immunity Boosts.

    1. Alkaline

    1/4 Head Cabbage
    3 Stalks Celery

    2. Blood (BP, Anemia, Dry Hair)

    6 Carrots
    6 Spinach Leaves
    4 Lettuce Leaves
    1/2 Beet
    4 Sprigs Parsley
    (Add) Handful Alfalfa Sprouts (Hair Nutrionic)


    3. Blood Sugar (Diabetic, Hypo-Glycemic)

    3 Carrots
    2 Lettuce Leaves
    1 Handful String Beans
    4 Brussel Sprouts
    2 Apples


    4. Body Cleanse

    4 Carrots
    1/2 Cucumber
    1 Beet


    5. Bones & Calcium

    6 Carrots
    4 Kale Leaves
    4 Sprigs Parsley
    1/2 Apple


    6. Bones & Calcium

    10 oz Apple
    5 oz Grape
    1 oz Lemon


    7. Bones & Calcium

    4 oz Broccoli
    9 oz Carrots
    3 oz Celery


    8. Bones & Calcium

    7 oz Carrots
    6 oz Apple
    (Add) 3 oz Parsley, Kale OR Spinach


    9. Colon

    6 Carrots
    1 3" Wedge Green Cabbage
    1/2 Apple


    10. Eyes (B2)

    ANY -
    Collard Greens
    Mustard Greens


    11. Heart & Skin

    6 Carrots
    1/2 Apple
    1/2" Slice Fresh Ginger Root

    12. Liver

    3 Carrots
    1/2 Beet


    13. Lungs

    6 Carrots
    4 Sprigs Parsley
    1/4 Peeled Potato
    4 Sprigs Watercress


    14. Lungs (Bromelains)

    4-5 Pineapple Rings
    1/2 Cup Water


    15. Minerals

    Handful Spinach
    4 Sprigs Parsley
    2 Stalks Celery
    4-6 Carrots


    16. Sleep

    2 Celery
    1 Apple
    3 Carrots



    2 apples, 1 pear, 1/2 lemon.
    slightly dilute and WOW on a hot summer day !

    i also really like 1/2 cucumber 1/4 celery and 2 tomatoes


    Raw Food Recipes: Smoothies

    Smoothies are rich, thick, sweet, satisfying drinks made out of whole fruits, frozen fruits, fruit juices, and sometimes nuts, seeds, or other ingredients. Smoothies are popular in juice bars around the world. You will find more information about smoothies in the book The Sunfood Cuisine, along with many more vegan recipe.

    Persimmon Madness

    5 persimmons, without skin and seeds
    2 cups of orange juice
    1 cup of frozen berries

    Blend all ingredients and serve.


    3-4 oranges
    3-4 dates
    1/2 avocado
    1 banana

    Blend all ingredients and serve.

    Tangerine Dreams

    1 cup of tangerine juice
    2 ripe bananas
    1 ripe papaya, seeded, skin removed, and diced

    Blend all ingredients and serve.

    Mango Passion

    2 cups of fresh-squeezed orange juice
    2 cups of mango flesh (about 3-4 mangoes)

    Blend for creamy heaven.

    Optional: Blend with 1t of spirulina for a green fortified drink.

    June Smoothie

    1/2 Mexican papaya, seeded and peeled. (how much?)
    20-30 pitted cherries

    Blend all ingredients and serve.
    The Ultimate Smoothie

    1 cup of fresh-squeezed orange juice
    Flesh of 2 mangos
    8 oz. (small package) of fresh or frozen blueberries
    1 frozen or fresh banana
    2T flax seeds
    1t honey or maple syrup (optional)

    Blend all ingredients and serve.

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