CureZone
  All Blogs
    Water Fasting to Cure Alcoholism

Water Fasting to Cure Alcoholism
by MelonSoda

8 blog entries; 8 entries per page; 1 pages; viewed 6,609 times
Description   |   Rules   |   Disclaimer

  • Long Water Fast to stop alcoholism first 6 days   by  MelonSoda     4 y     558       4 Messages Shown       Blog: Water Fasting to Cure Alcoholism

    Hi everyone. So I've done water fasting before and I've found that i really enjoyed it.

    The last fast I did was 90 days, in groups of 30, giving myself a week in between. At first i didn't set out to do it, I actually had surgery and couldn't eat and I noticed I felt so much better not eating. I lost weight, My skin cleared up I stopped having back pain, migraines and my IBS felt as if it were cured. So I kept going.

    The past few years though, I've gone back to a really unhealthy life style. I lost my job, moved state and started drinking a bottle of vodka every 1-2days and just eating pure junk food. At 5'2 I've gained up to 250lbs, I'm having trouble breathing when I walk and my back and knees are constantly in pain. So far, these past 2 weeks I've started eating raw. I've lost a lot just from that, I'm feeling a little better but I'm finding I'm tired a lot. I drank twice during the last week and I'm a little disappointed in myself.

    I'm hoping what I will get out of this fast is a new outlook on life and food. I'm hoping it will help me change my lifestyle and hopefully it will help me stop drinking alcohol. I'd like to do a 120day fast. In periods of 30days at a time. I'm on day 2 and I figured it would be a good idea to post my experiences as I go along. Not sure if I've posted this in the right place though, but i will keep updates on how I feel, the symptoms I'm dealing with and my weight and measurements. A friend also gave me keto sticks, not sure if i should use them? No idea why she gave them to me to be honest.

     

    Day 1. 243lbs, Waist 115cm/45inch, Chest 130cm/51inch.

    Feeling hungry, stomachs rumbling but I'm still full of energy.

     

    Day 2. 239lbs, Waist 114cm/45inch, Chest 130cm/51inch

    I went for an 8km/5mile walk this morning. I was tired when i got back, i slept until late. I'm no longer getting stomach cramps, I'm getting a little acid re flux though, but that's happened before. I may not update every day, but i will try to update weekly. I'm keeping a daily journal in hopes it shows how my body reacts each day.

     

    Day 3. 237lbs, Waist 114cm, Chest 130cm

    I did 21,000steps today, i felt really good and full of energy. Sadly my foot is now in a lot of pain. Not sure if it's the fast or if it's my old injuries playing up again.

     

    Day 4. 235.2lbs, Waist 108cm Chest 129.5cm

    Feel okay today, A little tired, foot is still really sore. I've only done about 11,000steps, i'm thinking i should really be resting my foot. I couldn't sleep until 6am. I've been feeling really restless at nights and it's bothering me a little. I would like to know if i should be on any supliments and which ones I should be on.

     

    Day 5. 233.2lbs, Waist 110cm, Chest 128cm

    Feeling really good. I took Ibuprofin for my foot and it's all better now. I didn't really want to take anything for it but it was getting pretty bad. I had a small headache when i woke up but i think it's from not drinking enough.

     

    Day 6. 231lbs, Waist 109cm, Chest 127cm

    Walked 10km and felt fine. I think the only real issue I'm having is that I'm still have trouble sleeping. I have a lot of engery but at the same time i have periods where my mind is very clouded.

    Stay tuned for more updates about this crazy journey!!!

    Reply   FCK   TinyMCE  
    This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
    MelonSoda
    Notifications
    Agree
    Disagree
     
    • Re: Long Water Fast to stop alcoholism first 6 days   by  Milro     4 y     381
      Good luck Melonsoda, I hope that you can stick with your plan, I started water fasting 8 days ago and I have found it frustrating because my weight keeps going up and down i have lost about seven pounds, I have heard that people take supplements such as some electrolytes, no sugar though, some people say that if they place a pinch of Himalayan salt under their tongue at night it helps them to sleep and some people add it too their water to help with leg cramps, anyhow I hope that you keep posting because it will certainly help me to keep going as well :)
      Reply   FCK   TinyMCE  
      This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
      Milro
      Notifications
      Agree
      Disagree
       
    • Re: Long Water Fast to stop alcoholism first 6 days   by  MelonSoda     4 y     299

      Day 7. 231lbs, Waist 107cm Chest 127cmm

      Feeling really tired all the time and the acid reflux is getting worse. I've been walking over 10,000 steps everyday. Wondering if I should stop?

      Day 8. 229.8lbs, Waist 107cm Chest 126cm

      Slept until 3pm today. Then at about 10am I fell asleep. I'm still so tired, might look for some powerade zero tomorrow. I've noticed my heart is really odd. It's faster then normal. I'm getting between 82-98beats per min resting, which really isn't good. Plus i feel it. So i think it might be wise to see my GP at the end of the week.

      Day 9. 229.8lbs, Waist 106cm Chest 126cm

      So the weight has stalled now, which from what i've read happens all the time during fasts. I'm still tired. I'm way to tired to drive or use my bike so I'm going to weight until the weekend and then go shopping. It's not like I'm gonna "starve" if i put of shopping for a few days XD but in all seriousness I really want to get some powerade zero. I few people have recomended it to me, so hopefully that will get me going. On the brightside, no alcohol yet! This is the longest time i've gone without it in maybe 4 years.

      Reply   FCK   TinyMCE  
      This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
      MelonSoda
      Notifications
      Agree
      Disagree
       
      • Re: Long Water Fast to stop alcoholism first 6 days   by  MelonSoda     4 y     254

        Day 10. 231.6lbs, Waist 106cm Chest 126cm

        Weights going up. Not really sure why. Perhaps it's holding onto water. My legs are in so much pain. It's a little annoying how much they hurt when i wake up. Hunger is gone though.

        Day 11. 233.8lbs, Waist 106cm Chest 126cm

        Still trying to do 10,000steps per day. Sometimes my energy levels are really high and sometimes I'm really tired. I'm not feeling to hungry but I am bloated. I was on the arm "Implanon" for 8 months and wasn't getting my period which the GP said is normal, but i was worried something was wrong with my body. My family has a history of PCOS and I was hoping that's not what's happening. Anyway I started my cycle after all this time. I'm hoping it's the fast having cleaned my system of all the toxic garbage that i've been consuming. Hopefully it's helping my body get back to being healthy after all the years of food and alcohol abuse.

        Day 12. 231.8lbs, Waist 106cm Chest 125.5cm

        Had my bloods done today. Going to have to wait until monday to get the results back, but i feel much better knowing that someones keeping an eye on my health. I'm still finding it really hard to sleep but other than that, i think i'm doing okay. My weight hasn't really budged much, not sure if that's something i should be worried about or if it's normal to gain and yoyo for this amount of time.

        Reply   FCK   TinyMCE  
        This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
        MelonSoda
        Notifications
        Agree
        Disagree
         
Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

 
 

PLAT

Free Clark DVD!
A rare interview with Dr. Hulda Clark on DVD for FREE. Patients give their te...
 
 

GOLD

Natural Cancer Remedies
The ”incurable” pancreatic cancer disappeared!
 
 

GOLD

 
 

SILVER

Holistic Health Invention Will Change Your Life !
The Tesla Shield™. Transformational Technol...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark Parasites Cleanse
Hulda Clark Parasites Cleanse
Free Remineralizer for your Teeth
Best Teeth Remineralization, Strengthening, and Cleaning
 
 

SILVER

Better Than Colonics. Period.
Oxygen Detoxification for both small and large intestines.
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

0.781 sec, (1)