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Journal of my thirty day juice fast continued
by ausjulie2

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  • Half way!!   by  ausjulie2     7 y     1,045       3 Messages Shown       Blog: Journal of my thirty day juice fast continued
    the last two days have been tough, haven't felt very good at all...I think I over did things at the gym last week, I joined and worked out 6 days maybe pushing myself a bit hard, tired lethargic and feeling sick in the time to rest and be kind to myself for a few days. really sick of juice and wanting to eat some fruit but I want the feeling of completing what I started out to do more than the fruit. so I made a veggie broth which is not technically juicing but still it gets me thru the tuff times. I usually feel good at this stage of the fast so that is a bit annoying, but see what the next few days bring and hopefully it will improve. I have lost 5.5 kg, I am fitting into pants that two weeks ago I couldn't wear. I feel more like me at this weight so that is skin just looks more like me. I know the weight loss will now slow down which is hard to deal with but hopefully I will lose another few kilos to get closer to where my best me is. I am happy about exercise being part of my life again but I just have to go a bit easier expeically while im fasting, I can always pick up the pace once I start eating again. its one really important thing when juicing I must listen to my body..and it is telling me it needs rest and love so that is what its getting for a few days, I might try a nice walk in the sun...sounds perfect cure!! I like getting past the half way mark each day is one day closer to achieving my goal, I'm pretty sure I will make it but I do hope I start to feel better soon.
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