Was going to begin yesterday, but with this storm - I thought it best to focus yesterday on planning, and today on cleansing. I am hoping I have the same amazing feeling fasting this go around - so far, I feel great. I will have herbal tea - particularly to keep warm when the power does go out.
I am excited for this second fast - and can't wait for this experience. I will *not- be weighing in until the end because I don't want to get distracted or caught up in a number. It's not about that for me - I want and crave and need good health.
So halfway through day 1 - I will be checking in as I'm able.