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Journal of my thirty day juice fast continued
by ausjulie2

45 blog entries; 17 entries per page; 1 pages; viewed 106,077 times
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  • 01st day post fast   by  ausjulie2     10 y     1,953       5 Messages Shown       Blog: Journal of my thirty day juice fast continued
    Well with a banana and mandarin the fast is over - i finally weighed myself and i am 140pd. the last time i weighed myself ws a long time before the fast but i was 162 pd I am guessing i was around that weight if not a little heavier, so i lost 22pd - not bad not great but about average for what i lose on a fast. I may continue to post each week to keep track - realy want to continue on this path of health and well being and weight loss
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    • Re: 01st day post fast   by  #113835     10 y     1,469
      CONGRATULATIONS!!!!!!!!!!!!!!!!
      I hope that you carry on losing weight to the level you want.
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      • Re: 01st day post fast   by  juicefasttothin     10 y     1,548
        wow you don't think that's good!? 22 pounds in 30 days is AMAZING!!!! and how tall are you? just trying to get a feel- I'm on day 23 of my fast and weigh 147.5- the last time I weighed before the fast I was like 167 but I don't feel like I look like i've lost any weight....I would LOVE to be 140 by the end of my fast! GREAT JOB! keep blogging as you break the fast, I am SUPER curious to know how it goes and how you keep weight off (and keep losing) since I will be attempting that in 10-15 days. :) AWESOME AWESOME you're great!
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        • Re: 01st day post fast   by  ausjulie2     10 y     1,465
          thanks for your words of encouragement - i guess 22 pounds is good its just that i use to weigh low 130's so its still not great - good but not great!! I have blogged a lot on previous fasts if you want to look at how i went after my first 30 day fast its under the same title but ausjulie (without the 2) go to top blogs i think its around number 27. I was 200 pound when i started lost 25pounds on first fast and then continued to lose weigth at around 2 pound per week for the next four months till i got to my goal weight of 140 then contined again to get fruther into the low 130's. it was hard work, i was the fittest i have ever been but it was well worth it.
          i am 5'4" so really should be lighter. But i am determined to get there so its all good! good luck with yours - and try to enjoy the other things a fast gives you as well as the weight loss!
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      • Re: 01st day post fast   by  ausjulie2     10 y     1,518
        thanks so much and good luck to you too!
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