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DB Master Cleanse Blog
by dbinsider

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  • Day 3 of the Master Cleanse   by  dbinsider     14 y     2,580       2 Messages Shown       Blog: DB Master Cleanse Blog
    Thankfully Day 3 is almost over......

    Today was a little difficult in the hunger area for both my girlfriend and I.....

    We both did a SWF this morning and she of course had great results and I on the other hand had so-so results.....

    I made both our daily allotment of "lemonade" (64 ounces) and we each had a glass for breakfast....

    She got dressed showing off how loose her clothes were fitting and how good she felt...Off to work she went....

    I on the other hand have had less than steller BM's, my clothes are not any looser in fact I feel bloated because of all of the salt water flushes I believe but I'm hanging in there.....

    Every day I do 2 SWF's, 1 in the am and 1 in the late afternoon....In addition I take 1 turkey rhurbarb in the am and 1 turkey rhurbarb in the late afternoon (This replaces the Senna Tea)....I drink 64 ounces of "lemonade" and 150 - 160 ounces of water (That is 8 - 10 16.9 ounces of water a minimum each day.....

    I don't have a scale so I don't know forsure if I have lost any weight but my clothes aren't any looser so I'm assuming I am not.....

    I feel pretty good and I stopped taking my prilosec, advice a person gave me yesterday on this blog....I was fearful of stopping it due to the pain but I did and to my surprise I don't have any pain in my chest....I'm very happily surprised.....THANK YOU.....

    So, I will take our dogs for a walk and then come back finish some work and then go to bed.....I haven't felt "hungry" per say but I miss food and I want to eat a fresh salad, an avocado turkey cheese sandwhich, fresh fruits, nuts, etc....

    Yummie.....The OJ and vegatable soup at the end of this fast is sounding really good.....

    We want to end the MC with a Liver Cleanse and wanted to know how to do this and if anybody else has done this?.....We are looking to come off the MC drinking apple juice on the 11th day instead of OJ so that we can drink the Episom salt mixture, cleanse out our livers the morning of the 12th day and then start drinking OJ and soup broth the evening of the 12th day....

    If anybody has done this please let me know.....

    Thank you....
    DB

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    • Re: Day 3 of the Master Cleanse   by  B2reflect     14 y     1,839
      Hey DB,

      good going! Keep up the great work!

      So, two things, I do not know the liver flush that well. I have done one that Doc Sutter suggests on CureZone. You might want to go over there and check it out. Although, I believe the liver flush is suggested after you have eaten about 2 weeks, to stimulate the liver function again. As I said I really am not sure about that so well. You can go over to the liver flush forum and read the recommended and FAQ which can help you. Same with Doc Sutter's forum.

      Another good place to go would be the MC forum to read their FAQs and recommended to check out what others did about when the SWF wasn't working so well for them.

      It is great that you were able to go without the Prilosec! You are cleaning your system, so possibly when you go back to eating, you may not have the same issues (yeah I know I am sounding vague LOL, sorry but every body is different).

      As for your girlfriend, wooohooo, it is always great to SEE our efforts pay off, when we put clothes on that were not THAT loose last week :D!

      Keep on keeping on, you two! Be easy with yourselves!

      Peace,
      Beth
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