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Fasting to lose 60 lbs
by lalachka

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  • Day 8   by  lalachka     15 y     2,575       3 Messages Shown       Blog: Fasting to lose 60 lbs

    i bought a scale yesterday, and today i'm 179.5
    that's much better
    7 pounds total in 8 days
    not as much as it could've been but better than i thought
    but now i'm thinking that the scale i bought is wrong and can't wait till i weight myself at work on Wednesday
    it's an obsession, i realize it
    but that's what helps me not eat, so whatever

    what i do when i feel like messing up is i don't picture how i'll be eating that food that i'm craving at the moment
    instead, i picture how i'll feel after i ate it
    and i realize that no food is worth the guilt and disgust with myself that i'll feel and how mad at myself i will be
    and i keep going
    hope it helps someone

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    • Re: Day 8   by  veloriaraw     15 y     1,936
      Good job on making it to day 8. I did an 8 day fast December 10th. Weight is going to drop slower, but still stick with it. It helps for me to NOT focus on the weight and just think of my body feeding off of my fat. You won't be losing a lot of weight now (like maybe half of a pound a day), but the weight that you ARE losing is pure fat.

      Hang in there. My email is if you would like to email me. I will start water fasting starting tomorrow night.
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      • Re: Day 8   by  lalachka     15 y     2,174

        thank you so much for the encouragement


        but unfortunately, i broke my fast today

        i really didn't want to, but i got scared

        i read a few fasting books and they all say (i know it myself, but was hoping that even though it's not recommended, it's still allowed) that you cann't be taking any drugs during a fast at all. they say that people react to drugs much stronger, sometimes convultions and death.

        and i'm on methadone, a lot of it. and i also relapse occasionally, let's be honest here.

        so i got scared. i didn't want to breask the fast, i was doing so good and it wasn't that hard!!

        but i was starting to get sick (dopesick) and had to take my meth, and after reading that i was literally scared


        so i'm eating

        now i'm thinking of doing maybe a few 10-day fasts, not sure how that will help with the weight though

        but i don't know who to ask about fasting and methadone

        the books that i read are from 70-80 years ago, but i imagine that nothing changed

        still, if there was a fasting doctor - i'd love to ask

        but everyone is so opposed to fasting these days


        you know what kills me the most?

        the people opposed to it know nothing about it

        they're so scared to miss a meal, it's almost funny

        i was told that i will starve to death (hahaha, my fat will keep me going for a few years, what are they talking about?), that i will do horrible damage to my body, that i shouldn't do it, that it's unheard of to be able to live without food for so long

        and no matter how much i say that it's actually very beneficial for many health conditions, and that a person with my amount of fat can go at least 3 months before starving

        nothing matters

        they told me that my body will start eating its own meat, and blah blah


        what i don't get is, are people that ignorant? i mean, use a little logic

        first of all, what is fat? calories stored for future use, in case there's no food, like the camel's bumps or whatever you call them

        and if a person is on a diet, then he tries to eat less calories than he burns. and how is that process any different from fasting? why doesn't the body eat the muscles then? if it knows what to eat when dieting, then why would it forget and eat itself when fasting


        ignorance kills me, if you don't know something - be quiet, it's ok to not know something

        it always amused me how opposed people are to fasting. i'm very interested to understand where it's coming from. after all, i'm not making them do it, right? so what is it? jealousy that i can do it and they can't? i mean, people get almost mad at me, it's such a strong reaction

        where is it coming from?

        what do you think?

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