I had some miso soup yesterday
i read some blogs here and someone had miso soup, just the liquid, so i thought i'd do that
and then the next day that girl gained a pound, and she said she thought it was because of all the salt in the soup
well, same picture here, i'm assuming, it was all the salt in the soup too
otherwise i don't know how to explain gaining weight while not eating
i used to eat 5 bags of candy a day and gain nothing, and now i'm gaining while not eating??
Anyway, no more soup for me
i get by on coffee with lots of sugar and cream, orange juice and snapple
can't make myself drink water
also, i smoke cigarettes
anyone knows about that?
i can't imagine that being too healthy
anyway, so 'm taking in about a 1000 calories a day in sugar
if a pound of fat is 3500 calories, and i'm losing about 1000 calories a day, and i want to lose 60 pounds, then i have to fast for
60*3500=210000 and then
7 months of not eating????
i don't know
on the other hand, if i only drink water, then 3,5 months of fasting?
no can do
anyone knows the exact number of calories a person burns a day without excersizing at all? i thought it was around 2000, but hopefully i'm wrong
because then it means that i really have to fast for 7 months
i mostly sit all day long, so i can't be burning much
realistically i can fast for about a month, i'd rather not go longer
so to lose 60 pounds in a month i have to lose 2 pounds a day
and to do that i have to find a way to burn extra 6000 calories a day
well, i'm waiting for your suggestions on burning the 6000 calories lol