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Reprinted from:
http://www.health-information-fitness.com/cleanse/mae_west_enema.htm

Mae West Coffe Enema

Mae West Coffe Enema

Ingredients:

To the coffee enema, add:

1 Tbl. sea salt
1 Tbl. baking soda
Add enough water to coffee enema to make 2 quarts



Directions:

Fill enema bag
Hook about 4 feet above floor (on towel rack)
Knee-chest position with chest against floor and rectum higher than head
Insert nozzle tip into rectum, using lubricant (olive oil) if needed
Empty water into rectum, and hold inside rectum as much as possible
Massage abdomen in counter-clockwise direction
When bag is empty or no more fluid can be held, remove tip
Lie on each side for 5 minutes, while massaging abdomen
Discard contents of rectum into toilet
Repeat until bag is empty

Reprinted from:
http://www.health-information-fitness.com/cleanse/mae_west_enema.htm

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