stop blaming pollen! the real reason you have allergies
Sneeze Less, Live More: TCM vs. Allergies
You know the drill – spring hits, sun’s out, birds are singing… and your nose turns into a faucet. Allergies can be a real pain, especially when the weather’s nice. But what if we flipped the script and looked at it from the Eastern perspective?
In Traditional Chinese Medicine (TCM), allergies aren’t just about pollen or dust. They’re about your inner balance, your organs’ strength, and the quality of your protective energy – what TCM calls Wei Qi.
ALLERGIES 101 – THE BASICS
Western view: Your immune system freaks out over harmless stuff like pollen, dust, or peanuts. You sneeze, itch, break out, or wheeze.
TCM view: It’s not about the pollen – it’s about your defense system being too weak to handle it. In other words: don’t fight the pollen, fix your shield.
WEI QI – YOUR INVISIBLE ARMOR
Wei Qi is your energy shield. It keeps the outside world (cold, wind, damp, allergens) from barging in. If it’s strong, you’re good. If it’s weak? Hello, sniffles.
THREE KEY ORGANS THAT GUARD YOUR HEALTH
1. The Spleen – Your Body’s Chef and Builder
It’s not just about digestion. The spleen creates energy (Qi) and blood – your body’s foundation. But eat too much cold food, sugar, or skip meals? Your spleen gets sluggish, and bam – runny nose, fatigue, and allergies.
2. The Lungs – Your Gate to the World
Lungs manage breathing and, in TCM, they also guard your outer defenses (Wei Qi). If they’re weak, airborne allergies like hay fever strike hard.
3. The Kidneys – The Root of Everything
Kidneys store your core energy. Chronic fatigue, constant allergies, cold hands? Weak kidneys might be behind it. Strengthening them (with formulas like Jin Gui Shen Qi Wan) can make a big difference.
TOP HERBAL ALLIES IN TCM FOR ALLERGIES
Jin Gui Shen Qi Wan
For those always tired, cold, and congested. This one warms and strengthens your kidney energy.
Yu Ping Feng San
A classic to boost lung strength and build your defense wall. Great for people who always get allergies in spring.
Bu Zhong Yi Qi Wan
For folks who are pale, drained, and catch every cold going around. It’s a spleen-and-energy booster that helps your system bounce back.
HOW TCM READS YOUR ALLERGIES
Runny nose? Likely “Cold-Damp” stuck in the lungs
Hives? That’s wind and heat causing chaos on your skin
Asthma attacks? Qi not flowing right in your lungs
And no, it’s not guesswork – TCM practitioners check your tongue, pulse, and ask detailed lifestyle questions. Like: How’s your sleep? How do you feel after eating? Do you sweat a lot?
read more:
https://tcm-online.pl/en/stop-blaming-pollen-the-real-reason-you-have-allergies/