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Vegetable/Vegetable Juice Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.    CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 



Vege-
table
/
Veg.
Juice

A

AB

B

O

Acacia
(Arabic
Gum)
A A A A
Agar N N N N
Alfalfa
Sprouts
B B N A
Aloe/
Aloe Tea/
Aloe
Juice
B A A A
Artichoke B A A B
Arugula N N N N
Asparagus N N N N
Asparagus
Pea
- - - -
Bamboo
Shoot
N N N N
Beet N B B N
Beet
Greens
B B B B
Beet/
Beet
Greens
Juice
N B B N
Bok
Choy
N N N N
Broccoli B B B B
Brussel
Sprout
N N B A
Cabbage
(Chinese/
Red/
White)
A N B A
Cabbage
Juice
N B B A
Caper A A N A
Carrot B N B N
Carrot
Juice
B B N N
Cauliflower N B B A
Celeriac - - - -
Celery N B N N
Celery
Juice
B B N N
Chervil N N N N
Chicory B N N B
Cilantro N - - -
Collard
Greens
B B B B
Cucumber N B N N
Cucumber
Juice
N N N N
Daikon
Radish
N N N N
Dandelion B B N B
Eggplant A B B A
Endive N N N N
Escarole B N N B
Fennel N N N N
Fiddlehead
Fern
N N N N
Garlic B B N B
Ginger B N B N
Horseradish B N N B
Kale B B B B
Kelp N N N B
Kohlrabi B N N B
Leek B N N B
Lettuce N N N N
Lettuce
Romaine
B N N B
Mushroom
Abalone
N A N N
Mushroom
Domestic
A N N A
Mushroom
Oyster/
Enoki/
Portobello
N N N N
Mushroom
Shiitake
A A B A
Mushroom
Straw
N - - -
Mustard
Greens
N B B A
Okra B N N B
Olive
(Black)
A A A A
Olive
(Greek/
Spanish)
A N A A
Olive
(Green)
N N A N
Onion
(Green)
N N N N
Onion
(Red/
Spanish/
Yellow)
B N N B
Parsnip B B B B
Pea
(Green/
Pod/
Snow)
N N N N
Pepper
(Green/
Yellow/
Jalapeno)
A A B N
Pepper
(Red/
Cayenne)
A A B B
Pickle N A N A
Pimento N N N N
Potato
(Sweet)
A B B B
Potato
(White/
Red/
Blue/
Yellow)
A N N A
Pumpkin B N A B
Radicchio N N N N
Radish N A A N
Radish
Sprouts
N A A N
Rappini N N N N
Rhubarb A A A A
Rutabaga N N N N
Sauerkraut A N - A
Scallion N N N N
Seaweed N N N B
Shallots N N N N
Spinach/
Spinach
Juice
B N N B
Spirulina/
Spirulina
Juice
- - - A
Squash
(Summer/
Winter)
N N N N
String
Bean
N N N N
Swiss
Chard
B N N B
Taro N - - -
Tomato
/Tomato
Juice
A N A N
Turnip B N N B
Water
Chestnut
N N N N
Watercress N N N N
Yam A B B N
Yucca - - - N
Zucchini N N N N
 

 

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