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Beans & Legumes Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.
CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list symbols description:

A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare 
U = - = Unknown

 

Beans
Legumes

A

AB

B

O

Adzuki Beans B A A B
Black Bean B A A O
Black Eyed Pea B A A B
Broad Bean N N N O
Cannellini Bean N N N O
Copper Bean A N N A
Fava Bean N A N O
Garbanzo Bean A A A O
Green Bean B N N O
Jicama N N N O
Kidney Bean A A B A
Lentil (Domestic) B N A A
Lentil (Green) B B A A
Lentil (Red) B N A A
Lima Bean A A B O
Mung Beans
 (Sprouts)
N A A O
Navy Bean A B B A
Northern Bean - N N O
Pinto Bean B B A B
Red Bean A B N O
Snap Bean N N N O
Soy Bean B B B O
Soy Flakes - N - -
Soy Granules - N - -
Tamarind Bean A N N A
Tempeh
(Fermented Soy)
B B A O
Tofu B B A O
White Bean N N N O
 

 

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