Do you want to reduce the appearance of skin dimples and ripples caused by cellulite? There are a range of treatments and lifestyle changes that can help you reduce cellulite without surgery. From medical devices to creams and diet modifications, learn what your options are in this guide.

Understand the Causes of Cellulite
To better understand how to treat cellulite, it helps to know what it is exactly and what causes it. 

Cellulite is the dimpled appearance of the skin that can occur on the hips, thighs, and buttocks. It's caused by fibrous bands of connective tissue that interact with underlying fatty deposits. These bands pull the skin downward, creating a bumpy surface. Cellulite can develop in both men and women, but is more common in females due to their unique set of hormones and genetics.   

Other believed causes include a combination of several other things including diet and lifestyle, and possibly ethnicity. Poor nutritional habits and lack of exercise can also both contribute to the appearance of cellulite as this causes those fatty deposits mentioned above to be stored in ways that create dimples beneath the skin. It has been proven that exercising and changing your diet combined with other non-surgical methods will help improve the appearance of cellulite for many people.

Get Professional-Grade Treatments Like Mesotherapy and Cellfina

 If you don't mind the use of needles and looking for a more professional solution to reducing the appearance of cellulite, look into professional-grade treatments like mesotherapy and Cellfina. 

Mesotherapy is a minimally invasive treatment option for cellulite reduction. It involves small injections of medications into the cellulite-affected areas to break down fat deposits and address cellulite's underlying causes. It can also improve circulation, reduce inflammation, stimulate collagen production, and promote the draining of toxins from cellulite-prone areas. 

Clinical studies show that mesotherapy can significantly reduce cellulite in the targeted area with results lasting for up to a year or more. This treatment is best suited for those who are looking to reduce cellulite in a specific area, as opposed to cellulite reduction treatments that address cellulite on the whole body. Additionally, Mesotherapy is a quick and relatively painless procedure with no downtime.  
Cellfina is an FDA-cleared, minimally invasive cellulite reduction treatment. It uses a specialized device to break up the tough bands of cellulite beneath the skin, providing long-lasting cellulite reduction. The Cellfina procedure is designed to improve cellulite with a single treatment and results are visible within three days. With proper maintenance and care, cellulite reduction can last up to two years or longer. 

Cellfina is a safe and effective way to reduce cellulite and improve the texture of your skin. It is specifically designed to treat cellulite on the thighs, buttocks, and abdomen. The procedure is quick, taking about an hour to complete, with minimal discomfort or downtime. Cellfina can provide dramatic cellulite reduction with just one treatment. Results are visible almost immediately, and cellulite improvement can continue to be seen over the following 3-6 months.  The long-term effects of Cellfina cellulite reduction can last for up to two years. 
Many patients who have undergone Cellfina cellulite treatment report improved skin texture and cellulite reduction, with satisfaction rates as high as 95%.  Cellfina is a safe and effective way to reduce cellulite and improve the texture of your skin. It is specifically designed to treat cellulite on the thighs, buttocks, and abdomen.  

Neither of these are designed to "permanently" get rid of cellulite and they can be somewhat expensive.  If you are concerned about the money but are committed to getting rid of the cellulite you have, there are certainly cheaper options that you can use from the comfort of your home that can last much longer then the above. 

Utilizing Cellulite Creams & Lotions

Cellulite creams and lotions are  formulated to reduce cellulite by reducing its appearance on the skin. They work by helping to break down cellulite in the areas where applied, thus making it less visible. The ingredients used in cellulite creams are typically natural and include caffeine, retinol, and vitamins A, C and E. The ingredients contained within the 5 best creams for cellulite in 2023 can help reduce cellulite by increasing circulation, reducing inflammation and promoting collagen production. Additionally, cellulite creams and lotions can contain moisturizers that help to maintain the skin's texture and tone. 

It is important to note that cellulite creams and lotions are not a cure for cellulite and they may only produce temporary results. However, with consistent use, cellulite creams and lotions can help reduce cellulite build-up in the short term.

Combining the application of cellulite creams with other "at-home" methods, it is possible to reduce cellulite in areas that are prone to cellulite buildup that will last much longer.  For a comprehensive guide to getting rid of cellulite from the comforts of your home, go here: How To Get Rid of Cellulite With 7 Effective "At-Home" Methods   

To maximize the effects of cellulite creams and lotions, it is important to practice healthy lifestyle habits such as eating a well-balanced diet, exercising regularly and drinking plenty of water.  

Improve Your Diet and Exercise Habits 

Eating a healthy and balanced diet can also help reduce cellulite, as well as exercising regularly. Try to include plenty of fruits and vegetables in your meals; foods rich in omega-3 fatty acids such as fish, nuts, and seeds; and whole grains. Make sure to get enough water throughout the day as it keeps your skin hydrated and improves circulation. Additionally, engage in physical activities like running or swimming that tone your muscles to help reduce the appearance of cellulite.

Done regularly, these "non-professional" treatments can give you long-lasting results, but remember that no one method is a magic cure. You must be consistent with all 7 "at-home" methods to achieve the best results.  It’s also best to consult your dermatologist before trying any products that contain potentially harmful ingredients or professional treatments. 

Add This Entry To Your CureZone Favorites!