CureZone
Old Format -> CureZone.INFO
Smoking Habit + Concerns About Breaking A Water Fast
  • Smoking Habit + Concerns About Breaking A Water Fast   athina   9y  1,116   C  
    This is NOT my avatar. This is just randomly assigned image, until I upload my own avatar. Click here to see my profile.
    athina
    Date: 12/2/2006 1:04:43 PM   ( 9y ago )   Hits:   1116
    I'm currently on Day 14 of a water fast I've taken on for an undertermined period of time. I'm sort of just taking it one day at a time and started doing it to calm down my mind from the excessive lifestyle I was leading, simply my daily patterns, and lose some weight.

    Something I've noticed throughout this process is my increasing inability to enjoy cigarettes. I'm finding that they taste quite rancid (not unlike the first time I tried them 15 years ago) and bother my mouth and lungs. I'm wondering if this is the result of the fast and if anyone has had a similar experience.

    Another concern I have is about breaking the fast. I'm very concerned, as an experienced faster, about that first bite of food afterwards. On a couple occasions it has triggered binge eating and am looking for some ideas of a good post-fasting plan. What do you think of the following:

    Post Fast:

    Day 1-2: Juices

    Day 3-6: Overboiled (as in mushy) rice cooked in broth with lemon and olive oil. This will be more 'soup-y' than anything else and I plan one meal of this per day, around 6pm.

    Day 7-10: Addition of soft, well-cooked veggies like brocolli and tomatoes to the above-mentioned soup.

    Day 11+: Raw veggies/fruits, salads + rice


    Juices aside, I think eating solid foods once a day is good for the long-term. A side-benefit of this fasting is how it has made me stop to think about what my body needs, realising just how much overeating slows us down. Any thoughts?

     
    Printer-friendly version of this page Email this message to a friend
    Alert Moderators
    Report Spam or bad message  Alert Moderators on This GOOD Message
  • How can I view entire discussion thread on a single page?

    How can I expand all forum messages on a single forum page?


     

    Donate to CureZone


    Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

    CureZone Newsletter is distributed in partnership with www.netatlantic.com


    Contact Us - About - Advertise - Stats

    Copyright 1999 - 2015  www.curezone.org

    0.094 sec, (1)

    High Blood Pressure?

    How 3 easy exercises drop blood pressure below 120/80 as soon a...


    My Liver Is Healthy
    According to this Free Liver & Gallbladder Health Test.


    The Dirty Truth About Laundry Detergent
    How much do you know about the actual ingredie...



    Every Dr. Clark Video For Free
    Sign Up Once And Get Instant Access Forever


    Discount Colon Cleanse
    I Got The Best Colon Cleanse, Shipped To My House For Free! Hur...


    Original Hulda Clark
    Hulda Clark Cleanses



    How Would You Like
    To Excel In Life Completely?


    Destroy Parasites Quickly
    Learn How to Destroy Parasites And Be Free of Your Unbearabl...


    Utopia Silver Supplements
    Advanced Colloidal Silver-Mankind痴 original and safest Natu...


    Clark Magnetic Pulser
    Introducing the most advanced magnetic pulser on the market toda...


    Skin Disorder Cure
    Cures all common skin disorders fast and safely with no side effect...


    My cancer is gone!
    After a single session!


    Natural Cancer Remedies


    The Most Powerful Detox
    The Best Detox Article Ever Written.


    Anti Cancer Medical Effect
    Medical researchers confirm electrolyzed reduced water prot...



    The Tesla Shield
    Transformational Technology For Mind Body And Soul.


    Amazing Oleander Intensive Skin Ointment
    The best ever cancer fighting, age defying sk...


    Probiotics, prebiotics, and enzymes
    Eradicate Candida Albicans with ProbiCell


    Lugol痴 Iodine Free S&H
    J.Crow痴ョ Lugol痴 Iodine Solution. Restore lost reserves.


    Worlds leading fungal treatment
    Clinically proven effective against thrush, yeast infe...


    Mercury Detox
    Dental work and fillings, not a problem.


    Your Ad Here