CureZone
Old Format -> CureZone.INFO
Smoking Habit + Concerns About Breaking A Water Fast
  • Smoking Habit + Concerns About Breaking A Water Fast   athina   10y  1,259  Ü C Ü  
    Randomly assigned avatar. Click to see my profile.
    athina
    Date: 12/2/2006 1:04:43 PM   ( 10y ago )   Hits:   1259
    I'm currently on Day 14 of a water fast I've taken on for an undertermined period of time. I'm sort of just taking it one day at a time and started doing it to calm down my mind from the excessive lifestyle I was leading, simply my daily patterns, and lose some weight.

    Something I've noticed throughout this process is my increasing inability to enjoy cigarettes. I'm finding that they taste quite rancid (not unlike the first time I tried them 15 years ago) and bother my mouth and lungs. I'm wondering if this is the result of the fast and if anyone has had a similar experience.

    Another concern I have is about breaking the fast. I'm very concerned, as an experienced faster, about that first bite of food afterwards. On a couple occasions it has triggered binge eating and am looking for some ideas of a good post-fasting plan. What do you think of the following:

    Post Fast:

    Day 1-2: Juices

    Day 3-6: Overboiled (as in mushy) rice cooked in broth with lemon and olive oil. This will be more 'soup-y' than anything else and I plan one meal of this per day, around 6pm.

    Day 7-10: Addition of soft, well-cooked veggies like brocolli and tomatoes to the above-mentioned soup.

    Day 11+: Raw veggies/fruits, salads + rice


    Juices aside, I think eating solid foods once a day is good for the long-term. A side-benefit of this fasting is how it has made me stop to think about what my body needs, realising just how much overeating slows us down. Any thoughts?

     
    Printer-friendly version of this page Email this message to a friend
    Alert Moderators
    Report Spam or bad message  Alert Moderators on This GOOD Message
  • How can I view entire discussion thread on a single page?

    How can I expand all forum messages on a single forum page?


     

    Donate to CureZone


    Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

    CureZone Newsletter is distributed in partnership with www.netatlantic.com


    Contact Us - About - Advertise - Stats

    Copyright 1999 - 2016  www.curezone.org

    0.098 sec, (1)

    Alkaline Water Health Benefits?
    Can you get health benefits from drinking alkaline ion...


    High Blood Pressure?
    3 easy exercises drop blood pressure below 120/80 as soon as toda...


    Natural Cancer Remedies


    Alkaline Water Health Benefits?
    Can you get health benefits from drinking alkaline ion...


    Uti Infections & Probiotics
    recurrent UTI? Try These At Home Remedies.



    Hulda Clark cleanses
    Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...


    Purest Body Products
    Sanctum Pure Body Products are so pure you could eat them (no gua...


    Proven medical anti-diabetic benefits
    Electrolyzed drinking water significantly reduce...


    Anti Cancer Water
    Drink millions of medically studied and proven anti cancer ions in e...


    Parasites and Liver Cleanse
    Hulda Clark Cleanses


    Liver Cleanse
    Eliminate any foreign substances that may be trapped in your liver.



    Proven medical anti-diabetic benefits
    Electrolyzed drinking water significantly reduce...


    Atomic Silver For Cancer
    Candida, Retrovirus and other pathogens may instigate Cancer,...


    Alkaline ionized drinking water!
    Cure common diseases while detoxifying your body!


    Cleanse Internal Organs
    Millions of antioxidant ions clean and detoxify your body curi...


    Colloidal Silver 50% OFF SALE on 8.6 oz bottles an
    Advanced Colloidal Silver-Mankindís...


    Detoxifying drinking water!
    Internal cleanse with millions of antioxidant ions in ever...


    Proven Parasite Diet
    The Only Legitimate Diet for Destroying Parasites in 30 Days or L...


    Proven medical anti-diabetic benefits
    Electrolyzed drinking water significantly reduce...



    -Orp Detox & Cleanses Internal Organs
    Cure Gout with Oxygen & lose weight by benefitin...


    -Orp Detox & Cleanses Internal Organs
    Cure Gout with Oxygen & lose weight by benefitin...


    Advanced longevity products
    Join the worlds leading co-researchers club


    Oxygen Cures & Prevents Diabetes
    -Oxidation Reduction Potential improves blood glucose...


    -Orp Detox & Cleanses Internal Organs
    Cure Gout with Oxygen & lose weight by benefitin...


    -Orp Oxygen Cures Cancer
    Medical Research proves an abundance of Oxygen -ORP benefits ...


    Have a Parasite Problem?
    Most people do! Kill your Parasites quickly effective natural...


    Best Probiotics?
    Probiotics with prebiotics and enzymes.


    Hulda Clark ParaZapper
    A top choice for zapping and zapper users


    Aurora Mega-Liposomal Supplements
    New mega-liposomal breakthrough delivers unprecedent...


    Have a Parasite Problem?
    Most people do! Kill your Parasites quickly effective natural...


    Lugolís Iodine Free S&H
    J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.


    Your Ad Here