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Epsom salt (magnesium sulfate) as magnesium supplement?
Forum: Magnesium Forum 
  • Epsom salt (magnesium sulfate) as magnesium supplement?   Annaa   9y  12,406  C  
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    Annaa
    Date: 9/4/2006 4:04:28 PM   ( 9y ago )   Hits:   12410
    Hi!

    I read somewhere that one teaspoon (=5 ml) of magnesium sulfate/ Epsom Salt contains 1000 mg of magnesium! Does someone know if it would be a good idear to use magnesium sulfate as a source for magnesium? Maybe drink a glass of water with 1/2 tsp a day?
     
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