Malia I´ve heard that vit B12 can give you more acne. Specially people who take injections. But I don´t think you have to worry with the vitamin pills. But I really don´t know jet. I´ve just ordered a B75-complex. I thoght I´d take one in the morning and one in the evening.
Prettyontheinside, you said that you drink soymilk. I´ve heard that soy could make the skin bad becaude it contains hormones. But then I´ve also heard the oposit. Does anyone what´s right? I think all those soy products like tofu and mizo sounds so exiting but I haven´t dared to try jet...