The link below is to the Hulda Clark
Flush....if you want to try the ice cream just substitute the oo/gf for haagen daaz. (might not be best to do this one for your first flush! esp since you've got candida!)
Some people feel a little nauseous in the wee hours of the morning and some people don't. It passes.
Usually the whole procedure is over by early/mid afternoon. In the morning you're going to be running to the toilet alot!
Yup...the point of the oil is to flood your stomach with FAT so that the liver sends out a load of saved-up bile (saved because you haven't eaten any fats!) and along with the bile and the pressure the stones come out of the ducts too. (check out 'Images' above and click on 'Intraheptic liver stones
' mine looked exactly like that!)
Thing is..olive oil is a very good for you fat. Ice cream is not so good for you fat and the fat content is WAY less. So it's just better to do it with 1/2 cup of olive oil and some grapefruit juice. (freshly squeezed organic and PINK tastes best!)
Hope that helps some!
Hulda Clark Liver Flush